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Why We Can't Sleep

Author : Ada Calhoun
Publisher : Grove Press
Release : 2020-01-07
Category : Social Science
ISBN : 9780802147868

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Book Why We Can't Sleep Description/Summary:

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked. Speaking with women across America about their experiences as the generation raised to “have it all,” Calhoun found that most were exhausted, terrified about money, under-employed, and overwhelmed. Instead of their issues being heard, they were told instead to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament and offers solutions for how to pull oneself out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Why We Can't Sleep

Author : Ada Calhoun
Publisher : Atlantic Books
Release : 2020-01-07
Category : Self-Help
ISBN : 9781611859010

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Book Why We Can't Sleep Description/Summary:

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked. Speaking with women across America about their experiences as the generation raised to 'have it all,' Calhoun found that most were exhausted, terrified about money, under-employed, and overwhelmed. Instead of their issues being heard, they were told instead to lean in, take 'me-time' or make a chore chart to get their lives and homes in order. In Why We Can't Sleep, Calhoun opens up the cultural and political contexts of Gen X's predicament and offers solutions for how to pull oneself out of the abyss - and keep the next generation of women from falling in. The result is reassuring, empowering and essential reading for all middle-aged women, and anyone who hopes to understand them.

Why We Can’t Sleep

Author : Ada Calhoun
Publisher : Text Publishing
Release : 2020-01-07
Category : Health & Fitness
ISBN : 9781925923070

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Book Why We Can’t Sleep Description/Summary:

A thoughtful deep dive into the factors of modern life that are keeping women up at night, and why women who supposedly ‘have it all’ are facing a midlife crisis, from the bestselling author of Wedding Toasts I’ll Never Give.

Wedding Toasts I'll Never Give

Author : Ada Calhoun
Publisher : W. W. Norton & Company
Release : 2017-05-16
Category : Biography & Autobiography
ISBN : 9780393254808

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Book Wedding Toasts I'll Never Give Description/Summary:

Seven essays celebrating the beauty of the imperfect marriage. We hear plenty about whether or not to get married, but much less about what it takes to stay married. Clichés around marriage—eternal bliss, domestic harmony, soul mates—leave out the real stuff. After marriage you may still want to sleep with other people. Sometimes your partner will bore the hell out of you. And when stuck paying for your spouse’s mistakes, you might miss being single. In Wedding Toasts I’ll Never Give, Ada Calhoun presents an unflinching but also loving portrait of her own marriage, opening a long-overdue conversation about the institution as it truly is: not the happy ending of a love story or a relic doomed by high divorce rates, but the beginning of a challenging new chapter of which “the first twenty years are the hardest.” Calhoun’s funny, poignant personal essays explore the bedrooms of modern coupledom for a nuanced discussion of infidelity, existential anxiety, and the many other obstacles to staying together. Both realistic and openhearted, Wedding Toasts I’ll Never Give offers a refreshing new way to think about marriage as a brave, tough, creative decision to stay with another person for the rest of your life. “What a burden,” Calhoun calls marriage, “and what a gift.”

St. Marks Is Dead: The Many Lives of America's Hippest Street

Author : Ada Calhoun
Publisher : W. W. Norton & Company
Release : 2015-11-02
Category : Social Science
ISBN : 9780393249798

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Book St. Marks Is Dead: The Many Lives of America's Hippest Street Description/Summary:

A vibrant narrative history of three hallowed Manhattan blocks—the epicenter of American cool. St. Marks Place in New York City has spawned countless artistic and political movements. Here Frank O’Hara caroused, Emma Goldman plotted, and the Velvet Underground wailed. But every generation of miscreant denizens believes that their era, and no other, marked the street’s apex. This idiosyncratic work of reportage tells the many layered history of the street—from its beginnings as Colonial Dutch Director-General Peter Stuyvesant’s pear orchard to today’s hipster playground—organized around those pivotal moments when critics declared “St. Marks is dead.” In a narrative enriched by hundreds of interviews and dozens of rare images, St. Marks native Ada Calhoun profiles iconic characters from W. H. Auden to Abbie Hoffman, from Keith Haring to the Beastie Boys, among many others. She argues that St. Marks has variously been an elite address, an immigrants’ haven, a mafia warzone, a hippie paradise, and a backdrop to the film Kids—but it has always been a place that outsiders call home. This idiosyncratic work offers a bold new perspective on gentrification, urban nostalgia, and the evolution of a community.

Midlife Manifesto

Author : Jane Mathews
Publisher : Skyhorse Publishing, Inc.
Release : 2016-03-15
Category : Self-Help
ISBN : 9781510702936

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Book Midlife Manifesto Description/Summary:

Conquer midlife crisis with this action plan and become the magnificent midlife woman you are! “It is never, ever, too late to change the course of your life... The world has underestimated what we midlife women are capable of.” Have you ever looked at your life and wondered "is this it?" At the crucial halfway point, do you wish you had your very own manifesto to reassert your passion and place in the world? Hilarious, insightful, and encouraging, Midlife Manifesto throws the limelight on the untapped potential of midlife women instead of obsessing over the struggles and crises that come with the 40s and 50s. Whether it regards financial independence, personal style, relationships, health, spirituality, or making your home a sanctuary, this personal guide will inspire you to achieve the transformation you deserve and create the plan to make it happen. Sharing her own ups and downs with candor and wit, Jane Mathews, who is still navigating but also rising above her own midlife crisis, provides a one-stop shop of ideas and resources to motivate you, guide you towards what really works, and supply you with a well-curated toolkit to write a blueprint for your future. With to-do-lists, tips, quotes, and pages for you to actively write on and piece together the real you, every reader will interpret the book differently, creating their own unique midlife action plan.

Passages

Author : Gail Sheehy
Publisher : Penguin
Release : 2013-10-08
Category : Self-Help
ISBN : 9780698138667

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Book Passages Description/Summary:

Learn how to better navigate the challenges of adult life with Gail Sheehy’s landmark bestseller—named one of the ten most influential books of our times by the Library of Congress. For decades, Gail Sheehy’s Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed. Passages is an insightful road map of adulthood that illustrates with vivid stories our continuing personality and sexual changes throughout the “Trying 20s,” “Catch 30s,” “Forlorn 40s,” and “Refreshed (or Resigned) 50s.” One comment is continuously repeated by men, women, singles, couples, and people who recover from a midlife crisis: “This book changed my life.”

Just When You're Comfortable in Your Own Skin, It Starts to Sag

Author : Amy Nobile,Trisha Ashworth
Publisher : Chronicle Books
Release : 2018-04-24
Category : Self-Help
ISBN : 9781452164403

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Book Just When You're Comfortable in Your Own Skin, It Starts to Sag Description/Summary:

With the voice of a close friend, this clever and witty guide from bestselling duo Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging midlife phase, with chapters including: - Redefining what beauty means after age 40... and that there is beauty after age 40! - How to care for yourself when you're also caring for growing children and aging parents - Navigating midlife relationships and dating (did someone say dating apps??) - Discovering new career paths and new meaning in your life Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, "What's next for me?" Here, they will find a road map for how to embrace and thrive in this new phase of life. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity. As seen on Oprah, Trisha and Amy share their own perspectives and experiences to bring clarity, guidance and support while reassuring readers they're not only on the right track... but that the best years are still to come.

How to Survive Your Husband's Midlife Crisis

Author : Gay Courter,Pat Gaudette
Publisher : Penguin
Release : 2003
Category : Family & Relationships
ISBN : 0399528822

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Book How to Survive Your Husband's Midlife Crisis Description/Summary:

Explains how to deal with a husband's mid-life crisis, covering topics including infidelity, thrill-seeking behavior, and financial irresponsibility, and deciding whether or not to continue with the relationship.

Revolutionary Witchcraft

Author : Sarah Lyons
Publisher : Running Press Adult
Release : 2019-11-05
Category : Body, Mind & Spirit
ISBN : 9780762495726

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Book Revolutionary Witchcraft Description/Summary:

A fiery, intersectional guide for activists and witches alike, Revolutionary Witchcraft is an empowered introduction to the history and practice of politically-motivated magic. From the politically charged origins of the word "witch" to the present-day magical resistance, this bold handbook explores the role of witchcraft in our modern world. Author, activist, and practicing witch Sarah Lyons takes readers on a journey through a leftist history of magic -- from the witch hunts of early modern England, through the Salem Witch Trials, and up to our present moment. Pairing mystical acts, including sigil magic and soul flight, with core organizing tactics, like power mapping and protests, Revolutionary Witchcraft offers a blueprint for building a politically grounded magical praxis. From social justice to environmental activism, this radical reimagining of political activism addresses today's most pressing problems with empowering, inclusive rituals and magical actions. Each chapter introduces a key concept, like dreaming big, experiencing magical initiation, and joining the revolution, supported by a surprising historical case study on the power of mystical action. Full of actionable ideas for magical organizing, and an appendix packed with customizable spells, Revolutionary Witchcraft is the perfect companion for the magical uprising.

The Little Book of Sleep

Author : Nerina Ramlakhan
Publisher : Gaia
Release : 2018-09-06
Category : Health & Fitness
ISBN : 9781856753944

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Book The Little Book of Sleep Description/Summary:

The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the reader on their personal journey back to sleep.

The Book of Gutsy Women

Author : Hillary Rodham Clinton,Chelsea Clinton
Publisher : Simon & Schuster
Release : 2019-10-01
Category : Biography & Autobiography
ISBN : 9781501178412

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Book The Book of Gutsy Women Description/Summary:

Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them—women with the courage to stand up to the status quo, ask hard questions, and get the job done. She couldn’t have been more than seven or eight years old. “Go ahead, ask your question,” her father urged, nudging her forward. She smiled shyly and said, “You’re my hero. Who’s yours?” Many people—especially girls—have asked us that same question over the years. It’s one of our favorite topics. HILLARY: Growing up, I knew hardly any women who worked outside the home. So I looked to my mother, my teachers, and the pages of Life magazine for inspiration. After learning that Amelia Earhart kept a scrapbook with newspaper articles about successful women in male-dominated jobs, I started a scrapbook of my own. Long after I stopped clipping articles, I continued to seek out stories of women who seemed to be redefining what was possible. CHELSEA: This book is the continuation of a conversation the two of us have been having since I was little. For me, too, my mom was a hero; so were my grandmothers. My early teachers were also women. But I grew up in a world very different from theirs. My pediatrician was a woman, and so was the first mayor of Little Rock who I remember from my childhood. Most of my close friends’ moms worked outside the home as nurses, doctors, teachers, professors, and in business. And women were going into space and breaking records here on Earth. Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there’s a lot of work to do, we know that throughout history and around the globe women have overcome the toughest resistance imaginable to win victories that have made progress possible for all of us. That is the achievement of each of the women in this book. So how did they do it? The answers are as unique as the women themselves. Civil rights activist Dorothy Height, LGBTQ trailblazer Edie Windsor, and swimmer Diana Nyad kept pushing forward, no matter what. Writers like Rachel Carson and Chimamanda Ngozi Adichie named something no one had dared talk about before. Historian Mary Beard used wit to open doors that were once closed, and Wangari Maathai, who sparked a movement to plant trees, understood the power of role modeling. Harriet Tubman and Malala Yousafzai looked fear in the face and persevered. Nearly every single one of these women was fiercely optimistic—they had faith that their actions could make a difference. And they were right. To us, they are all gutsy women—leaders with the courage to stand up to the status quo, ask hard questions, and get the job done. So in the moments when the long haul seems awfully long, we hope you will draw strength from these stories. We do. Because if history shows one thing, it’s that the world needs gutsy women.

Life Reimagined

Author : Barbara Bradley Hagerty
Publisher : Penguin
Release : 2016-03-15
Category : Family & Relationships
ISBN : 9781101622971

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Book Life Reimagined Description/Summary:

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.

Minority Women and Western Media

Author : Leticia Anderson,Sigal Barak-Brandes,Debora Freud,Kathomi Gatwiri,Zahra Jafari,Khulekani Madlela,Beris Artan Özoran,Ilgar Seyidov
Publisher : Unknown
Release : 2020
Category : Discrimination in mass media
ISBN : 9781498599863

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Book Minority Women and Western Media Description/Summary:

Minority Women and Western Media presents global research examining representations of minority women in different media contexts and shows that discrimination is about gender as well as other intersecting characteristics. Authors illustrate how stereotypes are challenged and new discourses emerge around the world giving voice to minority women.

Why We Don't Sleep

Author : Daniel Erichsen
Publisher : Unknown
Release : 2019-05-21
Category : Uncategorized
ISBN : 1099643481

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Book Why We Don't Sleep Description/Summary:

Would you sleep better knowing that most people sleep about 6 hours and that sleeping less than 8 hours is perfectly normal? Would you get more zzzs if you knew that short sleep and/or insomnia has not been shown to cause any negative health consequences? Would you like to know why you sound advice and help for those with trouble sleeping is so hard to come by? If you've answered yes to any of the above, you need to read this book. Written by a sleep physician frustrated by the lack of evidence based and sound sleep advice, Why We Don't Sleep explores the root causes for an escalating insomnia epidemic that is keeping millions in an unfortunate state of exasperated wakefulness.

The Middle Passage

Author : James Hollis
Publisher : Inner City Books
Release : 1993
Category : Psychology
ISBN : 0919123600

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Book The Middle Passage Description/Summary:

Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.

Love and Trouble

Author : Claire Dederer
Publisher : Vintage
Release : 2017-05-09
Category : Biography & Autobiography
ISBN : 9781101946510

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Book Love and Trouble Description/Summary:

At mid-life, Claire Dederer developed a sudden yearning for jailbreak. In this exuberant memoir, she reflects on two periods in her life uncannily similar in their emotional intensity: her present experience as a middle-aged mom in the grip of unruly and mysterious new hungers, and her recollections of herself as a teenager. Blazingly intelligent, wickedly funny, and piercingly honest, in Love and Trouble Dederer captures the perils and pleasures of girlhood, womanhood, and life itself.

How Hard Can It Be?

Author : Allison Pearson
Publisher : Unknown
Release : 2018-06-05
Category : FICTION
ISBN : 9781250086082

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Book How Hard Can It Be? Description/Summary:

"Allison Pearson's brilliant debut novel, I Don't Know How She Does It, was a New York Times bestseller with four million copies sold around the world. Called "the definitive social comedy of working motherhood" (The Washington Post) and "a hysterical look--in both the laughing and crying senses of the world--at the life of Supermom" (The New York Times), I Don't Know How She Does It introduced Kate Reddy, a woman as sharp as she was funny. As Oprah Winfrey put it, Kate's story became "the national anthem for working mothers." Seven years later, Kate Reddy is facing her 50th birthday. Her children have turned into impossible teenagers; her mother and in-laws are in precarious health; and her husband is having a midlife crisis that leaves her desperate to restart her career after years away from the workplace. Once again, Kate is scrambling to keep all the balls in the air in a juggling act that an early review from the U.K. Express hailed as "sparkling, funny, and poignant...a triumphant return for Pearson." Will Kate reclaim her rightful place at the very hedge fund she founded, or will she strangle in her new "shaping" underwear? Will she rekindle an old flame, or will her house burn to the ground when a rowdy mob shows up for her daughter's surprise (to her parents) Christmas party? Surely it will all work out in the end. After all, how hard can it be?"--

In Our Prime: How Older Women Are Reinventing the Road Ahead

Author : Susan J. Douglas
Publisher : W. W. Norton & Company
Release : 2020-03-10
Category : Social Science
ISBN : 9780393652567

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Book In Our Prime: How Older Women Are Reinventing the Road Ahead Description/Summary:

Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must “defy” getting older? Do you feel invisible in professional and social situations? And have you had enough and are you ready to challenge the intertwining of sexism and ageism in our culture? Susan Douglas knows that you are not alone. She declares it is time now for the largest female generation over fifty to reinvent what it means to be an older woman and to challenge the outdated stereotypes—think doddering or shrewish—that Hollywood and TV have assigned them. She zones in on how the anti-aging cosmetics industry targets older and younger women alike with their products, and how Big Pharma ads equate getting older with disease and decline. Douglas exposes the ageism that mature women face at work and why conservatives’ decades-long attacks on Social Security, Medicaid, and Medicare disproportionately affect women. With a sharp sense of justice and fresh wit, In Our Prime sees a social movement emerging that may help to create a different view of and life for older women. It celebrates Gray Panther Maggie Kuhn, who broke down legal barriers in the past, as well as today’s activists, career women, actors, and others who defy stereotypical images by embracing their age and remaining strong and socially involved. Ultimately, Douglas calls on women of all ages to join together now to fight against gendered ageism, to secure our country’s financial safety net, and to make a brighter, more welcome future for older women.

The Happiness Curve

Author : Jonathan Rauch
Publisher : Thomas Dunne Books
Release : 2018-05-01
Category : Self-Help
ISBN : 9781466891234

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Book The Happiness Curve Description/Summary:

"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.