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The Scandinavian Skincare Bible

Author : Johanna Gillbro
Publisher : Scribe Us
Release : 2021-02-09
Category : Health & Fitness
ISBN : 1950354350

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Book The Scandinavian Skincare Bible Description/Summary:

Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.

The Scandinavian Skincare Bible

Author : Johanna Gillbro
Publisher : Unknown
Release : 2020-08-04
Category : Uncategorized
ISBN : 1925849856

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Book The Scandinavian Skincare Bible Description/Summary:

The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. If we knew more, perhaps we wouldn't spend huge amounts of money on products without proven effects. And maybe we'd be more careful about what ingredients they contain. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy -- and that's just the beginning! The Scandinavian Skincare Bibleis the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. Using cutting-edge research about the skin's microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Biblechallenges how we look at skincare today. By revealing the science behind skincare and exposing commercial tricks, Gillbro empowers us to lay the foundation for healthy skin.

The Scandinavian Skincare Bible

Author : Johanna Gillbro
Publisher : Scribe Publications
Release : 2020-09-29
Category : Health & Fitness
ISBN : 9781925938562

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Book The Scandinavian Skincare Bible Description/Summary:

The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn’t guarantee reliable results. You don’t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy — and that’s just the beginning! Learn how to read the labels on products, know exactly what it is you’re putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.

The Skincare Bible

Author : Anjali Mahto
Publisher : Penguin UK
Release : 2018-04-05
Category : Health & Fitness
ISBN : 9780241309117

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Book The Skincare Bible Description/Summary:

'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi

The Korean Skincare Bible

Author : Lilin Yang,Leah Ganse,Sara Jimenez
Publisher : Cassell
Release : 2019-08-08
Category : Health & Fitness
ISBN : 9781788401876

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Book The Korean Skincare Bible Description/Summary:

'The temple of Korean cosmetics' Vanity Fair This is the ultimate no-nonsense manual to daily Korean beauty care; in it you will find step-by-step morning and evening skincare routines, the best product advice and actionable tips on how to take care of your complexion. In this handbook, the experts in Korean cosmetics will also teach you how to use everyday beauty products, describe the natural ingredients that will best suit your skin type and give you advice on tried-and-tested Korean skincare regimes to make your skin glow. The Korean Skincare Bible will help you to feel truly confident in your own skin. Chapters: The history of Korean beauty The importance of caring for your skin Korean beauty products The Korean beauty routine Natural ingredients in Korean beauty Natural beauty K-beauty do's and don'ts Korean beauty trends Korean skincare answers Korean skincare tips for men Korean beauty travel tips

Skincare for Your Soul

Author : Jude Chao
Publisher : Mango Media Inc.
Release : 2021-03-30
Category : Health & Fitness
ISBN : 9781642504958

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Book Skincare for Your Soul Description/Summary:

Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” ―Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further―it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: • An easy-to-follow, step-by-step guide to skincare • A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine • How Korean skin care can be a reliable and effective mental health management tool • Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.

Pure Skin

Author : Victoria Tsai
Publisher : Clarkson Potter
Release : 2018-05-08
Category : Health & Fitness
ISBN : 9781524763343

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Book Pure Skin Description/Summary:

Skincare is self-care. This guide book helps you get to know and improve your skin health with useful tips and recommendations for using everyday ingredients and skin products in a super simple, unique-to-you ritual. Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you. No matter how you customize it, all you need is two minutes and four steps: Purify, Polish, Prep, and Nourish. But Pure Skin isn’t just about basic skincare, it’s also about a lifestyle; it begins with how you eat and even how you sleep. You’ll also learn about: · East vs. West: Learn why spot treatment and quick fixes never make lasting changes · A Silken Path to Softer Skin: Pamper yourself with silk in five different ways · What’s Your Skincare Psyche?: Discover your skincare personality and what treatment will work for you · Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week · Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare · The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods

Skincare Decoded

Author : Victoria Fu,Gloria Lu
Publisher : Simon and Schuster
Release : 2021-03-23
Category : Health & Fitness
ISBN : 9781681885643

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Book Skincare Decoded Description/Summary:

Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? And what the heck are “actives” anyway? In this book two professional chemists and beauty industry insiders tell all. Depending on who you listen to, the secret to beautiful skin is microbiomes. Or Korean rice water. Or maybe a dermaplaning tool. It feels like you need a degree in chemistry to even understand what these products are, and if they live up to the hype. Luckily, Victoria Fu and Gloria Lu, professional skincare chemists have done that work so you don’t have to. The science may seem complicated, but this book will show you how simple it can be, giving you what you need to make informed decisions about your skin (and your wallet). Skincare Actives? Technically, cat sneezes could count. SPF? Yep, super important. Caffeine serums? The science is still out. CBD additives? Not enough studies yet, so the jury’s still out. The authors are the creators behind the popular Chemist Confessions Instagram, and this book brings the sass, humor, and solid information they’re known for. Additional chapters address the best ingredients for every skin type, and reveal the only four products you really need.

Branded Male

Author : Mark Tungate
Publisher : Kogan Page Publishers
Release : 2008-02-03
Category : Business & Economics
ISBN : 9780749453565

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Book Branded Male Description/Summary:

The male market is exploding. Thanks to emerging social and cultural trends, men are becoming consumers to reckon with. In 1990 only 4% of men claimed to regularly use a skin care product. By 2015 the figure will have risen to 50%. Branded Male discusses the evolution of the male consumer and the desire of marketers to tap into the still underdeveloped male market. Crammed with facts and anecdotes, Branded Male analyses how to effectively brand products and services for the male market. Using a typical modern male's weekday as a template and examining all the influences affecting him, the book considers his exposure to brands and the ways marketers can exploit these channels, taking you through popular strategies for marketing to men. In his trademark style, Mark Tungate - the author of Fashion Brands: Branding Style from Armani to Zara - paints a portrait of the male consumer. From razor blades to beer, from aftershave to hotels, he finds out which marketing messages have the most impact on male wallets. Men's bank balances may never be the same again.

What's Wrong With You?

Author : Sarah Holper
Publisher : Hardie Grant Publishing
Release : 2021-06-16
Category : Health & Fitness
ISBN : 9781743587829

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Book What's Wrong With You? Description/Summary:

Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody gets sick. But unless you go to medical school, the mechanisms behind your medical symptoms remain a mystery. Why do you get diarrhoea when you’re stressed? Why do both teenagers and bodybuilders get acne? Why do you feel like yawning when you’re tired, nervous, or when you think about yawning (like now)? Why do many men go bald, but women don’t? Over a billion health-related Google searches – more than one in every 15 Google enquiries – are made every day. Ask ‘Dr Google’ about your headache or fever and it will spew forth a bewildering, and often terrifying list of possible diagnoses, invariably topped by brain cancer or a parasitic infection. What Dr Google won’t tell you is the infinitely more interesting bit: what's actually going on in your body to make you feel sick. In What's Wrong With You? Dr Sarah Holper takes you on an extensive tour through your body, explaining how its failings cause your medical symptoms. Packed with memorable patient encounters, cultural diversions, historical oddities and insider doctor secrets, Dr Holper arms you with the knowledge you need to understand why your body reacts to illness the way it does. If you’ve ever wondered why you’re dizzy, burpy, baldy, chesty, deafy or sniffy – What’s Wrong With You? is for you.

Good Health in the 21st Century

Author : Carole Hungerford
Publisher : Scribe Publications
Release : 2006-05-15
Category : Health & Fitness
ISBN : 9781921942396

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Book Good Health in the 21st Century Description/Summary:

Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that may not outlive its parents. Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of ‘curing disease’. The result is Good Health in the 21st Century, an encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining well-being. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work. The subjects covered in Good Health in the 21st Century include asthma, arthritis, cancer, obesity, and cardiovascular disease; mental health and neurological disorders; hormone-replacement therapy and vaccination; and macronutrients and minerals, vitamins, and essential fatty acids. This monumental work will be used by parents, patients, and doctors for years to come.

Ancient Bones

Author : Madelaine Böhme,Rüdiger Braun,Florian Breier
Publisher : Greystone Books Ltd
Release : 2020-09-08
Category : Social Science
ISBN : 9781771647526

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Book Ancient Bones Description/Summary:

In this “fascinating forensic inquiry into human origins” (Kirkus), a renowned paleontologist takes readers behind-the-scenes of one of the most groundbreaking archaeological digs in recent history. Somewhere west of Munich, paleontologist Madelaine Böhme and her colleagues dig for clues to the origins of humankind. What they discover is beyond anything they ever imagined: the twelve-million-year-old bones of Danuvius guggenmosi make headlines around the world. This ancient ape defies prevailing theories of human history—his skeletal adaptations suggest a new common ancestor between apes and humans, one that dwelled in Europe, not Africa. Might the great apes that traveled from Africa to Europe before Danuvius’s time be the key to understanding our own origins? All this and more is explored in Ancient Bones. Using her expertise as a paleoclimatologist and paleontologist, Böhme pieces together an awe-inspiring picture of great apes that crossed land bridges from Africa to Europe millions of years ago, evolving in response to the challenging conditions they found. She also takes us behind the scenes of her research, introducing us to former theories of human evolution (complete with helpful maps and diagrams), and walks us through musty museum overflow storage where she finds forgotten fossils with yellowed labels, before taking us along to the momentous dig where she and the team unearthed Danuvius guggenmosi himself—and the incredible reverberations his discovery caused around the world. Praise for Ancient Bones: “Readable and thought-provoking. Madelaine Böhme is an iconoclast whose fossil discoveries have challenged long-standing ideas on the origins of the ancestors of apes and humans.”—Steve Brusatte, University of Edinburgh paleontologist and New York Times-bestselling author of The Rise and Fall of the Dinosaurs “Part Sherlock Holmes, part Indiana Jones, Ancient Bones is an entertaining and provocative retelling of the human evolutionary story. Böhme's hypotheses—written with enthusiasm and clarity—will be scientifically scrutinized for decades to come.” —Jeremy DeSilva, Associate Professor of Anthropology, Dartmouth College

Mini Farming

Author : Brett L. Markham
Publisher : Skyhorse Publishing Inc.
Release : 2010-04
Category : Gardening
ISBN : 9781602399846

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Book Mini Farming Description/Summary:

Mini Farming describes a holistic approach to small-area farmingthat will show you how to produce 85 percent of an average family's food on just a quarter acre—and earn $10,000 in cash annuallywhile spending less than half the time that an ordinary job wouldrequire. Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and savingseeds, starting seedlings, establishing raised beds, soil fertilitypractices, composting, dealing with pest and disease problems,crop rotation, farm planning, and much more. Because self-suf?ciency is the objective, subjects such as raising backyard chickensand home canning are also covered along with numerous methodsfor keeping costs down and production high. Materials, tools, andtechniques are detailed with photographs, tables, diagrams, andillustrations.

Storytelling

Author : Klaus Fog,Christian Budtz,Baris Yakaboylu
Publisher : Springer Science & Business Media
Release : 2006-03-20
Category : Business & Economics
ISBN : 9783540271161

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Book Storytelling Description/Summary:

Must-read for managers on a powerful branding tool of the future. Up-to-date cases from the business world, plenty of illustrations and easy-to-use tools. Recommended by managers of top international firms. Covers both the internal and external benefits of storytelling for a business company. Danish version sold more than 2000 copies.

Introduction to e-Business

Author : Colin Combe
Publisher : Routledge
Release : 2012-07-26
Category : Business & Economics
ISBN : 9781136392894

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Book Introduction to e-Business Description/Summary:

An Introduction to e-Business provides the contemporary knowledge of the key issues affecting the modern e-business environment and links theory and practice of management strategies relating to e-business. This book brings together the most cogent themes for an introduction to e-business and constitutes a valuable contribution to formalising common themes for teaching the subject in higher education. It brings together theoretical perspectives based on academic research and the application of e-business strategies. These concepts are further explored in the six case studies that follow the set chapters. This new textbook integrates the main themes to provide a complete picture of the key elements relevant to an introductory text in e-business. To fully appreciate the e-business environment it is necessary to understand the links between the different disciplines that come together to form

Two-Bite Cupcakes

Author : Viola Goren
Publisher : Charlesbridge
Release : 2012-02-01
Category : Cooking
ISBN : 9781607343585

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Book Two-Bite Cupcakes Description/Summary:

Small cupcakes, big taste! Enjoy the deliciousness--but avoid the guilt! These cupcakes are a yummy pleasure, but because they're only a few nibbles each, they're not TOO much of an indulgence. In fact it's even possible to enjoy two or three without going overboard. And that's a good thing, because with cupcakes this scrumptious, who would want just one? Viola Goren, a renowned pastry chef, cooking teacher, and restaurant owner, teaches all the cupcake essentials, and provides basic recipes for a variety of frostings and fillings. From luscious creams to crunchy nuts and sweet fruits, these tiny treats provide a surprise in every bite. There's something here to please all ages and tastes: kids will go wild over the Oreo cupcakes, while adults will savor such sophisticated fare as the Crème Brulée or Plum Cobbler varieties. An entire chapter devoted to "Nothing but Chocolate" will have chocolate lovers swooning over Chocolate Soufflé and Nutella Surprise cupcakes. And though we generally think of cupcakes as sweet, these savory bakes are great afternoon snacks or delectable appetizers. Finally, celebration recipes will make holidays, including Christmas, Passover, and Easter, as well as occasions like baby showers and birthdays, super-special. From the Hardcover edition.

Haute 'luxury' branding

Author : Philippe Mihailovich
Publisher : Librinova
Release : 2020-12-10T00:00:00Z
Category : Business & Economics
ISBN : 9791026270454

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Book Haute 'luxury' branding Description/Summary:

HAUTE LUXURY BRANDING is an indispensable guide for Luxury and Fashion Professionals, Entrepreneurs and Business School students. It serves to act as a foundation that covers the key theoretical models used in Parisian Luxury and Fashion business schools. It reveals the strategic thinking of true haute luxury artists and maisons and how they differ to brands. This kind of thinking will not be found in American texts on branding and provides unique strategic insights for luxury branding professionals, entrepreneurs and students worldwide. HAUTE LUXURY BRANDING examines how the origins of early luxury and early branding still exert their influence on perceptions today. It spells out large differences in strategic management of creative luxury brands from a French perspective in comparison to the more commercial approach that the British and Americans adopted from the industrial revolution onwards. Most importantly is the presentation of the HAUTE LUXE Luxury Pyramid and its strategic relevance. Complex models have been simplified to ensure that the reader will be able to understand and apply them even if they have no business education at all. More importantly, the thinking can be applied equally to add perceptual value to online platforms, mass market and branded B2B alike

Designing Brand Identity

Author : Alina Wheeler
Publisher : John Wiley & Sons
Release : 2012-10-11
Category : Design
ISBN : 9781118418741

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Book Designing Brand Identity Description/Summary:

A revised new edition of the bestselling toolkit for creating, building, and maintaining a strong brand From research and analysis through brand strategy, design development through application design, and identity standards through launch and governance, Designing Brand Identity, Fourth Edition offers brand managers, marketers, and designers a proven, universal five-phase process for creating and implementing effective brand identity. Enriched by new case studies showcasing successful world-class brands, this Fourth Edition brings readers up to date with a detailed look at the latest trends in branding, including social networks, mobile devices, global markets, apps, video, and virtual brands. Features more than 30 all-new case studies showing best practices and world-class Updated to include more than 35 percent new material Offers a proven, universal five-phase process and methodology for creating and implementing effective brand identity

Danielle Collins' Face Yoga

Author : Danielle Collins
Publisher : Watkins Media Limited
Release : 2019-07-09
Category : Body, Mind & Spirit
ISBN : 9781786782663

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Book Danielle Collins' Face Yoga Description/Summary:

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..