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The Fast Way to Health

Author : Frank McCoy
Publisher : Unknown
Release : 2013-10
Category : Uncategorized
ISBN : 1494087936

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Book The Fast Way to Health Description/Summary:

This is a new release of the original 1926 edition.

Highway to Heart Health

Author : Ross Walker
Publisher : Unknown
Release : 2000
Category : Antioxidants
ISBN : 0908272626

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Book Highway to Heart Health Description/Summary:

Diet therapy to combat heart disease.

Fast Your Way to Health

Author : Lee Bueno
Publisher : Whitaker House
Release : 2006-01-05
Category : Health & Fitness
ISBN : 9781629110950

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Book Fast Your Way to Health Description/Summary:

Having received a death sentence from her doctors, Lee Bueno-Aguer found that God had given her a better prescription—fasting to regain her health. From her own and others’ experiences, as well as sound scriptural and medical guidelines, she discusses many aspects of fasting, including: Who should and should not fast Various kinds of fasts How to begin and end a fast The difference between fasting and starvation Drugs versus fasting The curing of life-threatening diseases Fasting for longevity Lee reports on many who have fasted and prayed for others and seen miraculous results, including marriages restored, the insane brought back to normal, the disappearance of tumors, and even raising of the dead. As you read this book, you will discover the amazing ways God has designed your body to restore itself and your spirit to be uplifted during a fast.

Fast This Way

Author : Dave Asprey
Publisher : HarperCollins
Release : 2021-01-19
Category : Health & Fitness
ISBN : 9780062882882

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Book Fast This Way Description/Summary:

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too. In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three? What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal? Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

The Daniel Cure

Author : Susan Gregory,Richard J. Bloomer
Publisher : Zondervan
Release : 2013-10-22
Category : Health & Fitness
ISBN : 9780310335764

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Book The Daniel Cure Description/Summary:

One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.'

The Fasting Prayer

Author : Franklin Hall
Publisher : Ravenio Books
Release : 2016-05-22
Category : Religion
ISBN :

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Book The Fasting Prayer Description/Summary:

“And, behold, I send the promise of my Father upon you:” To obtain the “power,” the commandment given to us by Jesus: “Tarry ye in the city of Jerusalem (your present city) until ye be endued with power from on high” (Luke 24:49) must be obeyed. Many Christians claim the experience of Acts 2:4, but they have not attained the experience provided for in Luke 24:49. The progress so far is fine, but the deceiver still has many of us lulled to sleep, deluded, and self-satisfied, far from the goal Jesus intended for us to reach. I once owned an airplane, but owning an airplane and getting the motor going so it will take off with its own power are two different things. If you have the Holy Spirit, He still may not have sufficient sway in your life for you to have the advanced experience of power and the gifts of the Spirit. Many do not seek God far enough, and in quite the right manner to allow the Holy Spirit to exert His power, even though He has been received. Every evidence points to the fact that the early church and apostles put into practice what the church has failed to do today. Therefore, they had an experience that overshadows ours. Every single new testament church was founded in fasting and prayer. Acts 14:23. After Jesus said, “I send the promise of the Father upon you” He also told them, “Tarry . . . until ye be endued with power.” Where there is a lack of perfection and refinement among God’s people, as there is today, this power and the gifts of the Holy Spirit cannot very well be received by prayer alone. (If they can be received in this manner, I ask, where are they? Even in the days of the apostles, they too, found it necessary at times to employ this method to arrest the flesh and become refined in order to receive this power. They were in a state of perfection that far exceeded ours today. We believe many put into practice the prophet’s-length fast and obtained the power and gifts. Without following their example and deeds, we are without their mighty experiences. Consecrated fasting acts as a refining fire to the saint of God, and enables him to become purified and cleansed to such an extent he can obtain the power and the gifts of the Spirit. It actually requires a further process of purification and sanctified living to obtain and retain the gifts of the Spirit than otherwise. The best means of reaching that goal is to do as Paul asked us to do, follow him “in fastings often.” This volume endeavors to take what has generally been overlooked, and reveal, perhaps for the first time in detailed form, the secret of the early church. It is made so simple and easy of accomplishment that anyone can have an experience as dynamic as those of any of the apostles and followers of Jesus Christ.

Fast-Track Your Health

Author : Mohammad A. Emran, M.d.
Publisher : Live Out Loud Pub
Release : 2013-08-15
Category : Health & Fitness
ISBN : 0967933897

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Book Fast-Track Your Health Description/Summary:

The purpose of this book is to systematize the process of weight loss. Often, people don't know where to begin with weight loss, and they start with incorrect information. Rather than focus on a specific diet or type of exercise, as most books do, Dr Emran de-emphasizes those conventional approaches; instead he looks at the process of weight loss and shares with readers the common factors among people who've already succeeded in losing weight. By examining previous successes we can identify the key factors that are most likely to yield future success. The science is broken down into basic concepts, and the doctor's many analogies will lead readers to understand the importance of the key elements for success. To illustrate some of the difficulties and some of the techniques he describes, Dr. Emran also includes his personal experiences with patients and with his own family.While eating less, eating healthier, and exercising do play an important role in weight loss, Fast-Track Your Health focuses on the things that can actually lead us to achieve our desired weight. Too many of us lose weight only to regain it. Even surgery is only temporarily successful, because it doesn't address the root cause of excess weight and doesn't employ the essentials of long-term weight loss. Fast-Track Your Health shows us how to coordinate our efforts, create realistic goals, and make the most effective and sensible choices from the very beginning.

Glorified Fasting

Author : Franklin Hall
Publisher : Ravenio Books
Release : 2016-04-14
Category : Religion
ISBN :

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Book Glorified Fasting Description/Summary:

“STAND FAST, AND hold the traditions which ye have been taught, whether by word, or our epistle .... Comfort your hearts; and stablish you in every good word and work .... Finally, brethren, pray for us, that the word; of the Lord may have free course, and be GLORIFIED, even as it is with you.” II Thess. 2:15, 17; 3:1. FASTING, like PRAYER, is a part of the word of God. To dispute this would be as foolish as denying water is wet. Shall we “STAND FAST” on this IRREVOCABLE “TRADITION,” which we have been taught in the WORD, since it is indisputably a part of the WORD of God? Let us pray that it will “have free course, AND BE GLORIFIED,” in its proper place in order that JESUS may receive more glory and honor from His children. The purpose of this volume is to popularize, perhaps one of the most downtrodden of all Biblical subjects, and assist in the author’s small way to reestablish this part of the Gospel, bringing it out in all its glorious aspects. We are dealing with a tremendous portion of the Word—able to open up an avenue to tremendous power and glory with JESUS for the mutual welfare of His body, and the bringing of a mighty last day revival. By the proper utilization of fasting, praying, crying and mourning for souls, and by going into the FASTING-PRAYER without a selfish motive, many pillars of the FAITH can pull together in this travail to such an extent that when tragedy, destruction, persecution, and the rest of the last-day signs approach us more closely, we will have at our disposal a most effective weapon to carry us through for the glory of Jesus. It is NOT the purpose of this book, or any of the other articles on the subject of fasting, to leave an impression that this practice is the Scriptural cure-all for spiritual, moral and bodily complaints. Emphasis is given the subject for the purpose of quickly enlightening God’s people who seem to be “falling away” from the old-time faith, and to prevent the unhappy drift towards modernism that is so sweeping the land. We do not emphasize fasting for the purpose of bragging, or for such great merit that it would be boasting before our God, but we are pressing it forward with such tempo so that the children of the Bridegroom will become more quickly and fully prepared for the closing of this Holy Spirit dispensation. This work has grown to such an extent, we have had to give up the revival auditorium. The author is devoting his entire time to the work of fasting, even discontinuing most of the traveling speaking engagements, in order to assure it greater success and promotion over the world for the mutual welfare of Christendom and the Kingdom of God. To make it even easier to grasp, the author has gone to additional expense in constructing drawings, diagrams and charts for numerous cuts to bring forth quickly through the eye-gate, this precious vital truth of orthodox Christianity. May the reader be blessed by them. This was done solely for the purpose of glorifying our most lovable Jesus. In the name of Father, and of the Son, and of the Holy Ghost, we, therefore, dedicate this work to Jesus. May it bring praise and honor of Him. Revelation 22:17-21.

Healthy Living Made Easy, Fast, and Cheap

Author : Sam Fury,Shumona Mallick
Publisher : Survival Fitness Plan
Release : 2019-08-10
Category : Health & Fitness
ISBN :

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Book Healthy Living Made Easy, Fast, and Cheap Description/Summary:

For the upgraded version of this training manual please search for: Daily Health and Fitness by Sam Fury https://play.google.com/store/books/details?id=zwWwDwAAQBAJ Enjoy Your Life - Happy and Healthy! Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people. Discover how to get all the nutrition exercise you need without spending lots of money or time. No pills, no crazy diets, no gimmicks. Only easy to follow rules for healthy living. Now you can look good and feel great, because anyone can follow the health lessons in this book! Get it now. The Only Health and Wellness Book You Need * 3 golden rules to make your healthy lifestyle change easy * 7 motivation techniques to keep you on track. In 30 days your healthy lifestyle will be a habit! * A sample daily healthy meal plan. Includes fast, cheap, and nutritious recipes to go with the healthy meals described. * The 2 types of bad exercise and how to avoid them so you can keep a healthy body. * A sample plan which you can use as a template for your new healthy lifestyle. * Quick reference lists. No need to look through the book every-time you need a reminder. ... and much more! Discover a Body Weight Workout Designed to... * Improve cardiovascular health * Increase co-ordination * Tone muscles * Enhance Balance * Increase flexibility All in under 20-minutes! Reap all the Benefits of Healthy Living * Have more energy * Lose weight WITHOUT un-natural products or harmful diet pills * Get stronger * Sleep better * Lower stress Includes 4 Free Bonuses! Get your copy of Daily Health and Fitness today and you will also receive: * A daily health and fitness cheat sheet. Print it out and put it on your wall. * 5 easy mindfulness meditations. * A basic first aid guide so you can save lives in critical situations. * 16 principles of self defense. Discover how you can be healthy without wasting time and money, because the health of you and your family is 2nd to none! Get it now.

Fasting and Eating for Health

Author : Joel Fuhrman
Publisher : St Martins Press
Release : 1995
Category : Health & Fitness
ISBN : 0312130716

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Book Fasting and Eating for Health Description/Summary:

Unlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting program that will help relieve--and even cure--such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue. Illustrations.

The Way to Health

Author : Robert R. Leichtman,Carl Japikse
Publisher : Enthea Press
Release : 1991
Category : Health & Fitness
ISBN : 0898048052

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Book The Way to Health Description/Summary:

Health is always an issue that people crave to understand. In this book, the authors share their vast insight into human health and its causes, exploring the inner causes of disease, our psychic anatomy, and the elements which comprise good health. They then discuss the key issues involved in taking control of our personal health, repairing it if damaged, and sustaining good health in the midst of an active lifestyle. The Way To Health portrays the need for health and wholeness at all levels of our being -- emotionally, mentally, and spiritually, as well as physically.

The Fast 800: Australian and New Zealand edition

Author : Michael Mosley
Publisher : Simon and Schuster
Release : 2019-01-04
Category : Health & Fitness
ISBN : 9781760850197

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Book The Fast 800: Australian and New Zealand edition Description/Summary:

THE NO.1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting – it’s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress. Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. ‘I lost 16kg in the first 8 weeks and then another 6kg. I’ve never been healthier.’ Denise, 51

Natural Foods

Author : Otto Carque
Publisher : Health Research Books
Release : 1971-12
Category : Health & Fitness
ISBN : 0787301493

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Book Natural Foods Description/Summary:

1925 the safe way to health with section on menus and recipes. Sample of content: Nature's Healing Factors, the Constituents of Food, Rational Soil Culture, Fruit Man's Best Food, Nuts Nature's Most Concentrated Foods, Vegetables Nature's Blood Purifie.

Fasting Can Save Your Life

Author : Herbert McGolphin Shelton
Publisher : National Health Assoc
Release : 1978
Category : Fasting
ISBN : 0914532421

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Book Fasting Can Save Your Life Description/Summary: