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The Eating Instinct

Author : Virginia Sole-Smith
Publisher : Henry Holt and Company
Release : 2018-11-13
Category : Social Science
ISBN : 9781250120991

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Book The Eating Instinct Description/Summary:

An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

The Eating Instinct

Author : Virginia Sole-Smith
Publisher : Henry Holt and Company
Release : 2018-11-13
Category : Social Science
ISBN : 9781250120984

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Book The Eating Instinct Description/Summary:

An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did I learn to eat this way? Why is it so hard to feel good about food? And how can I make it better?

The Eating Instinct

Author : Virginia Sole-Smith
Publisher : Holt Paperbacks
Release : 2020-01-21
Category : Social Science
ISBN : 1250234557

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Book The Eating Instinct Description/Summary:

Virginia Sole-Smith's The Eating Instinct is an exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture...

The Instinct Diet

Author : Susan Barbara Roberts,Elizabeth Kelly Sargent,Betty Kelly Sargent
Publisher : Workman Publishing
Release : 2008
Category : Health & Fitness
ISBN : 9780761150190

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Book The Instinct Diet Description/Summary:

Accompanied by more than one hundred recipes and eight weeks of menus, a scientifically based, innovative approach to dieting explains how to use one's hardwired food instincts to promote permanent, healthy weight loss, with a focus on a delicious and satisfying eating plan, behavior modification, and helpful ideas and strategies for re-training one's body in how to eat.

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Release : 2007-04-01
Category : Health & Fitness
ISBN : 1429909692

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Book Intuitive Eating, 2nd Edition Description/Summary:

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

The "i" Diet

Author : Susan Barbara Roberts,Betty Kelly Sargent
Publisher : Workman Publishing
Release : 2010-01-01
Category : Health & Fitness
ISBN : 9780761158745

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Book The "i" Diet Description/Summary:

"Originally published in 2008 as The instinct diet, now with new material"--T.p. verso.

Anti-Diet

Author : Christy Harrison
Publisher : Little, Brown Spark
Release : 2019-12-24
Category : Health & Fitness
ISBN : 9780316420365

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Book Anti-Diet Description/Summary:

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health -- no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

It's Time to Eat

Author : Helen Wu
Publisher : CreateSpace
Release : 2015-06-12
Category : Uncategorized
ISBN : 1514349337

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Book It's Time to Eat Description/Summary:

It's time to eat but that doesn't mean that Marcus Monkey's ready to eat. In this delightfully illustrated and written book Helen brings back our monkey family we are growing to love. This time Helen artfully depicted the meal time struggles of so many families.

Super Shorts

Author : Martin Von Cannon
Publisher : Createspace Independent Publishing Platform
Release : 2017-06-09
Category : Uncategorized
ISBN : 1548007056

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Book Super Shorts Description/Summary:

What does a henchman do to change jobs? How does a universal translator deal with hand-to hand-combat? Where do the super powered get their uniforms cleaned? There's a short story for each of these and more. This collection of stories is full of quick to read stories and cover the other aspects of super-powered life. Who cleans up after super fights? What if a team-mate is fed up and wants to change sides? Tired of the clichéd heroes? Peel the pages of this book and get lost in different lives. Try the sample and see if Super Shorts fit you.

70 Quick & Easy Recipes

Author : Allan Berman
Publisher : Createspace Independent Publishing Platform
Release : 2011-12-09
Category : Uncategorized
ISBN : 146803569X

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Book 70 Quick & Easy Recipes Description/Summary:

70 Quick & Easy Recipes are designed for busy people, like college students who want to eat good food that is easy to prepare. The single or married couple who both work will enjoy the versatility of these recipes and ease of preparing a wonderful meal.

Personal Best

Author : Margaret Watson
Publisher : Unknown
Release : 1991
Category : Recycling centers
ISBN : 1878702440

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Book Personal Best Description/Summary:

With One More Look at You

Author : Mary J Williams
Publisher : Unknown
Release : 2017-03-14
Category : Uncategorized
ISBN : 0997616172

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Book With One More Look at You Description/Summary:

WHEN IT COMES TO LOVE, SOMETIMES IT TAKES THE HEAD YEARS TO DISCOVER WHAT THE HEART HAS ALWAYS KNOWN When Forbes Branson was a young man ready for something new. A senior in high school, he was the golden boy. Heir to a fortune, he knew what his life was going to be. But he wanted adventure first. A year to do what he wanted, where he wanted before college. An unexpected betrayal would change everything. Sophie Lipton was fifteen the first time she set foot on the Branson ranch. Dragged from one place to another, never having more than one pair of shoes or enough to eat, the moment she saw the wide open spaces, she felt she could breathe for the first time in her life. It was the home she always dreamed of. But her happiness came at a price. To stay in her new home, Sophie had to keep somebody else's lies. Lies that would eventually tear apart a family. And tear apart her friendship with Forbes. Coming home is never easy-especially after twelve years. Forbes isn't the same young man. He found his adventure-and more. Weary, he's ready to settle into a slower, calmer life. Working on his family's ranch and taking the job as Chief of Police sounds like a piece of cake after the things he had seen and done. Sophie isn't the quiet girl Forbes remembers. She's grown into a strong, confident woman. A woman used to being in charge. The Branson ranch is her territory now. If Forbes thinks he's going to waltz back in and take over, he's going to find out fast that Sophie is no pushover. Twelve years ago, they shared one goodbye kiss. More sweet than passionate. Now, as adults it's a whole new game. The attraction between them is undeniable. Just as they begin to move forward, the past has other ideas. Secrets rarely stay buried forever. Lies. Betrayal. Maybe even murder. Before Forbes and Sophie can think about the future, they will need to deal with the past. Together.

33 Bits

Author : Jane Bash
Publisher : Booksurge Publishing
Release : 2009-10-01
Category : Fiction
ISBN : 1439248508

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Book 33 Bits Description/Summary:

In 33 Bits, a gold charm bracelet tangibly records the adventure, friendships, love, and disappointment experienced by a young American woman during a life-changing journey to England.

Promptings

Author : Kimberly Malkogainnis
Publisher : Createspace Independent Publishing Platform
Release : 2016-11-01
Category : Uncategorized
ISBN : 1539819116

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Book Promptings Description/Summary:

Do you frequently find yourself asking, Why?" This book will, prayerfully, prompt you to see God acting in every circumstance in your life, from the mundane to the monumental; to appreciate that the Creator does, indeed, cause "all things [to] work for good to them that love God, to them who are called according to His purpose." (Romans 8:28) Through prose and poems based on personal experiences, the author shares pieces of her journey through faith-building events. If you have trouble focusing on God and His agenda, this book will sharpen your vision and lead you to reconsider God's purpose for the events in which you may find yourself involved on a daily basis.

Rudy's Blueprint

Author : Rudy Blunce
Publisher : Createspace Independent Publishing Platform
Release : 2016-03-07
Category : Uncategorized
ISBN : 1517007623

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Book Rudy's Blueprint Description/Summary:

Lose weight easily, work out effectively, and maintain a sustainable health regimen that works best for YOU! Eat yourself thin. Gain a god body without sweating. These are outcomes that anyone can get to. This book tells you how.

Weight Loss Mindset Secrets

Author : Ellisa Woods
Publisher : Unknown
Release : 2016-11-02
Category : Uncategorized
ISBN : 1539826082

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Book Weight Loss Mindset Secrets Description/Summary:

Do you want to lose weight?Are you afraid that you will disappoint yourself again?Losing weight is a challenge. It can be a difficult task, to change the eating habits we build up over time,and it is often one where we will try again and again, always promising ourselves that this time we will get it right.Weight Loss Mindset Secrets, by Ellisa Woods, is a new book which changes all that and aims to help you to achieve those weight loss goals.It is a book specifically designed for women, which is ideal for;* Those who eat emotionally* People who feel ashamed by the need to diet* Serial dieters who try different fads and programs without lasting success* Learning the secrets of how to change your mindset* Working out why the results you seek are so elusiveWeight Loss Mindset Secrets is the perfect book which will reset your mentality and approach to dieting. Through the advice and tips contained within these pages, you will finally be able to start loving yourself once again and accept yourself for the person you are.Start losing weight today, with Weight Loss Mindset Secrets, and begin your journey to a new body, a new you and a new way of thinking.

2087

Author : Michael Silver
Publisher : Unknown
Release : 2012-06-30
Category : Uncategorized
ISBN : 147816753X

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Book 2087 Description/Summary:

In the year 2087, life happens fast. Ben Zieglar, the main character and protagonist, is a product of this situation. Ben is a manager for Benevolence Corporation (B Corp.). B Corp is one of three main corporations in The Country (formerly the USA but referred to throughout the novel as The Country). The Country has cut itself off from the world and has fallen behind quite a ways in relation to the other powers of the world. At the corporations and throughout society, there are 3 levels of people. The highest levels are the Founders, who have acquired massive wealth and for the general advancement of mankind, control society. This is a small percent of people in The Country, less than even 0.1% of the people.On his walk home, Ben sees a lovely dark haired tan woman with Greenish-Blue Eyes. Ben doesn't talk to her and instead goes home. He then falls asleep and goes to work the next day. There at work, Ben meets his newest co-worker Jessica and they immediately hit it off. Then, the number 2 at B corp., Jonathan Vilheim II(2), is introduced into the novel. His uncle Jonathan, the first, is the current CEO. But Vilheim 2 is starting to run the entity and was instrumental in bringing Jessica into town. Vilheim 2 is the antagonist although at first it is unclear whether he is good or evil.Ben's best friend and co-worker Wally Elmore is introduced to the novel. Wally is a Founder himself and is a good friend to Ben. Wally is a little eccentric in his dress and only wears old style Vintage tuxedos. Wally has a twin brother Thomas, who is 5 minutes older than Wally. Thomas is the head of F corp. (Faction) and makes his way to town for the annual Elmore party. Wally and Thomas' relationship is strained because Thomas is a rebel and does not participate in the society of Ultra City (B Corp.) or Los Angeles (M corp.). Thomas, however, is quite smart, and due to his power, the technologically advanced societies must deal with him. Thomas meets Ben and believes he can turn Ben to the Faction.Next, a series of events is set off that threatens to unravel the delicate balance of society in the Year 2087.

Journal of the American Veterinary Medical Association

Author : American Veterinary Medical Association
Publisher : Unknown
Release : 1925
Category : Veterinary medicine
ISBN : UCAL:B2954542

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Book Journal of the American Veterinary Medical Association Description/Summary:

Vols. for 1915-49 and 1956- include the Proceedings of the annual meeting of the association.

The Journal of Mental Science

Author : Anonim
Publisher : Unknown
Release : 1906
Category : Electronic journals
ISBN : MINN:31951000308504O

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Book The Journal of Mental Science Description/Summary:

Vol. 77- includes Yearbook of the Association, 1931-