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The 5 AM Club

Author : Robin Sharma
Publisher : HarperCollins
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

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Book The 5 AM Club Description/Summary:

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The 5am Club: Change Your Morning, Change Your Life

Author : Robin Sharma
Publisher : HarperThorsons
Release : 2018-11-16
Category : Self-actualization (Psychology)
ISBN : 0008312834

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Book The 5am Club: Change Your Morning, Change Your Life Description/Summary:

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting--and often amusing--story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: * How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements* A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day* A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth* A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed* 'Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The 5 AM Club

Author : Robin Sharma
Publisher : Jaico Publishing House
Release :
Category : Self-Help
ISBN : 9789387944893

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Book The 5 AM Club Description/Summary:

OWN YOUR MORNING, ELEVATE YOUR LIFE Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through: ■ How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements ■ A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day ■ A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth ■ A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed ■ “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world ROBIN SHARMA is a globally respected humanitarian. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include famed billionaires, professional sports superstars and many Fortune 100 companies. The author’s #1 bestsellers, such as The Monk Who Sold His Ferrari, The Greatness Guide and The Leader Who Had No Title are in over 92 languages, making him one of the most broadly read writers alive today. A portion of the proceeds of this book will go to The Robin Sharma Foundation for Children to help kids in need live better lives. “Robin Sharma’s books are helping people all over the world lead great lives.” —PAULO COELHO

The 5 Am Club

Author : Michael Lombardi
Publisher : CreateSpace
Release : 2015-06-10
Category : Uncategorized
ISBN : 1514348322

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Book The 5 Am Club Description/Summary:

How The Most Successful People In The World Get Things DoneIn this book you will not only find a series of tips and techniques that will help you to wake up early, you will also find a variety of strategies that will help you to make the most out of your morning the moment that your alarm begins to go off. No matter how big the problem is that you are facing, with this book you will be sure to find a solution. So, let's not waste any more time! Let's get you the tips you need to start energizing your mornings right now!Learn 11 Tips That Will Help You Achieve Massive ResultsHelping You To Find The Motivation You Need To Wake Up EarlyWhen Should You Get Up?The Importance of SleepThe Art Of Waking Up EarlyTips To Rising EarlyThe Importance Of Creating A Night Time Routine5 AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is sleeping. Download This Book Today “Tags: Morning Ritual, Morning Routine, Morning Habits, Peak Productivity, Time Management, Happiness, Productivity

The Leader Who Had No Title

Author : Robin Sharma
Publisher : Simon and Schuster
Release : 2010-03-23
Category : Business & Economics
ISBN : 9781439109120

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Book The Leader Who Had No Title Description/Summary:

From The Monk Who Sold His Ferrari author comes an inspiring parable about the skills needed to excel in career and life.

The 5 AM Club

Author : Michael Lombardi
Publisher : CreateSpace
Release : 2015-03-23
Category : Uncategorized
ISBN : 1511513063

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Book The 5 AM Club Description/Summary:

How The Most Successful People In The World Get Things DoneLet's face it, not all of us are morning people. I certainly was not one. There is nothing today like waking up early in the morning, taking your time to enjoy the day first before heading off to your chaotic workplace. You just feel energized throughout the entire day. However, most of us never experience that and end up spending the majority of our days in a cloud of laziness because of waking up later than we should. In this book you will find a variety of different ways to help you wake up early without having to fight against yourself, how to wake up feeling energized and how to wake up and be as productive as possible. Join The 5 AM Club5 AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is sleep. Peak Productivity* Introducing The Morning Energizer Routine * Setting The Stage For Early Morning Success * 6 Tips To Start Waking Up Early * Waking Up Early and Accomplishing Your Goals * Start Your Day Off On The Right Foot

THE 5 AM REVOLUTION

Author : Dan Luca
Publisher : Unknown
Release : 2017-07
Category : Self-Help
ISBN : 8129147653

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Book THE 5 AM REVOLUTION Description/Summary:

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether. Second: Have a great morning ritual Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day. Third: Wake up with passion Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face. Fourth: Implement the right changes in eight weeks In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways. Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

The 90 Day 5am Journal

Author : Meinke Boonstra
Publisher : Independently Published
Release : 2019-09-07
Category : Uncategorized
ISBN : 1691374784

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Book The 90 Day 5am Journal Description/Summary:

Are you in the 5 am club? Or are you a follower of the "Hero, Genius & Legend" program? Then this journal is for you. For 90 days this journal will help you keep an overview of all the tools.Do you feel overwhelmed by the number of things that you learned in this program? "My 5 am journal" is here to help you keep track of everything and not lose sight of any of the important program steps. You can now track your new habit, write down you gratitude list, keep track of 20-20-20 and 90-90-1, your 2WW, your "25 I am's" and more. All in one place, easily accessible.

Morning Ritual Mastery

Author : Michael Lombardi
Publisher : Createspace Independent Publishing Platform
Release : 2016-01-22
Category : Uncategorized
ISBN : 1523809507

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Book Morning Ritual Mastery Description/Summary:

How Waking Up Earlier Can Transform Your Productivity And Lifestyle "Early to Bed, Early to Rise Makes a Man Healthy, Wealthy, and Wise." - Benjamin Franklin Ambitious people have a deep desire to get more things done by waking up early, oftentimes earlier than the rest of the world. While it's also true that many people have trouble waking up at early hours it doesn't mean they are lazy. Typically, people face an energy ceiling each morning because of how the brain and body works at the start of each and every morning. Many ambitious, driven folks simply lack the fundamental knowledge of physiology for success. This book is a compilation of wisdom from The 5 AM Club - secrets of success shared from top performers both young and old. Readers will learn quickly how to maximize the first 15 minutes of each day using methods proven by science and spirituality. By knowing how to energize your mind, body and spirit, your day will awaken right along with it. For example, the very first thing one should do when they wake up is drink a large glass of water, preferably cold. The body has been in hibernation for 7-8 hours and needs water to properly circulate around the bloodstream in all facets to function. In essence your body is dehydrated and will function better by flushing through new nutrients. Try it out for yourself. If you don't believe it, go ahead and feel the difference within 10 minutes. There are proven strategies and methods that will physically prepare the human body for the day. The mind is a powerful tool which must be properly charged and put into the right mindset each morning after a full night's rest. Incantations, motivational language and journaling can be powerful tools to navigate the waters of strategy. These all must be combined in a strategical fashion to ensure your morning hours are maximized for success. Begin the Morning Ritual Mastery as an easy to follow blueprint so you can save time and get more done each and every single morning.

The 5 A.M. Miracle

Author : Jeff Sanders
Publisher : Simon and Schuster
Release : 2015-12-01
Category : Self-Help
ISBN : 9781612435336

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Book The 5 A.M. Miracle Description/Summary:

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: • Create an evening boundary for work • Plan tomorrow on paper tonight • Boost energy all day • Drink 1 liter of water and a green smoothie every morning • Organize annual goals in 3-month chunks • Use a task manager to track projects

Mindful Vegan Meals

Author : Maria Koutsogiannis
Publisher : Unknown
Release : 2018-06-12
Category : Cooking
ISBN : 9781624145759

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Book Mindful Vegan Meals Description/Summary:

Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following. Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: "Fear not. Food is your friend." Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.This book will have 75 recipes and 75 photos.

Summary of Robin Sharma’s The 5 AM Club by Swift Reads

Author : Swift Reads
Publisher : Swift Reads
Release : 2019-06-28
Category : Study Aids
ISBN :

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Book Summary of Robin Sharma’s The 5 AM Club by Swift Reads Description/Summary:

The 5 AM Club: Own Your Morning, Elevate Your Life (2018) by leadership guru Robin Sharma is an inspirational work of fiction. Sharma uses the narrative of a fictional artist, entrepreneur, and tycoon to extol the virtues of rising early every morning. Purchase this in-depth summary to learn more.

The Productivity Project

Author : Chris Bailey
Publisher : Currency
Release : 2016-01-05
Category : Business & Economics
ISBN : 9781101904046

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Book The Productivity Project Description/Summary:

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work. The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you: · slowing down to work more deliberately; · shrinking or eliminating the unimportant; · the rule of three; · striving for imperfection; · scheduling less time for important tasks; · the 20 second rule to distract yourself from the inevitable distractions; · and the concept of productive procrastination. In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.

The Greatness Guide

Author : Robin Sharma
Publisher : HarperCollins Canada
Release : 2011-02-22
Category : Self-Help
ISBN : 9781554685967

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Book The Greatness Guide Description/Summary:

Robin Sharma is known the world over as the man behind The Monk phenomenon, the #1 bestselling series of inspirational books spun around the engaging fable of a jet-setting lawyer who gives it all up to search for his best life. Well over a million copies of Sharma’s books have been sold, inspiring business people, parents and people from all walks of life to reach for -- and realize -- their highest potential. Now, in a remarkable book that will appeal to his legion of fans, as well as introduce him to a whole new audience, Robin Sharma has written a deeply personal guide that shares his own life journey, combined with 10 high-impact lessons for success. Readers will discover: how to transform fears into freedom lessons to find lasting happiness unique tools to build loving relationships powerful strategies to simplify life and reduce stress Rich with proven wisdom and packed with real-world examples, The Greatness Guide is an extraordinary resource for all those searching for peace, meaning and authentic success in every facet of their lives.

Daily Rituals

Author : Mason Currey
Publisher : Pan Macmillan
Release : 2013-10-24
Category : Literary Criticism
ISBN : 9780330512497

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Book Daily Rituals Description/Summary:

From Marx to Murakami and Beethoven to Bacon, 'Daily Rituals' examines the working routines of more than a 160 of the greatest philosophers, writers, composers and artists ever to have lived. Filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, it is irresistibly addictive and utterly inspiring

Discover Your Destiny With The Monk Who Sold His Ferrari

Author : Robin Sharma
Publisher : HarperCollins Canada
Release : 2010-07-01
Category : Self-Help
ISBN : 9781443402873

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Book Discover Your Destiny With The Monk Who Sold His Ferrari Description/Summary:

Like his megaselling The Monk Who Sold His Ferrari—the book that started it all—Discover Your Destiny with The Monk Who Sold His Ferrari delivers another life-changing fable to help readers see the world through a completely new set of eyes. This latest guide offers more of the inspiring but highly practical wisdom of the now famous Julian Mantle, the superstar lawyer who traded his jet-set lifestyle and prized Ferrari for enlightenment and fulfillment. Readers will learn the true purpose of their lives, how to unlock their highest potential, the secret of boundless joy and a direct route to personal freedom. A must-read for all Monk fans.

The Everything Learning Brazilian Portuguese Book

Author : Fernanda Ferreira
Publisher : Simon and Schuster
Release : 2008-12-18
Category : Foreign Language Study
ISBN : 9781605502540

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Book The Everything Learning Brazilian Portuguese Book Description/Summary:

Brazilian Portuguese made easy--and fun! The Everything Learning Brazilian Portuguese Book makes Brazilian Portuguese a breeze to learn! Author Fernanda L. Ferreira, Ph.D., provides you with step-by-step instruction in vocabulary, grammar, and pronunciation. Learn how to: Understand Portuguese grammar Improve pronunciation Ask questions in Portuguese Have basic conversations when traveling, dining out, conducting business, and shopping Packed with dialogue examples, self-tests, and English-to-Portuguese and Portuguese-to-English dictionaries, The Everything Learning Brazilian Portuguese Book will have you speaking--and understanding--Portuguese in no time.

Game Changers

Author : Dave Asprey
Publisher : HarperCollins
Release : 2018-12-04
Category : Self-Help
ISBN : 9780062652461

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Book Game Changers Description/Summary:

The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?” After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life. With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

The Light Years

Author : R.W.W. Greene
Publisher : Watkins Media Limited
Release : 2020-02-11
Category : Fiction
ISBN : 9780857668394

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Book The Light Years Description/Summary:

A long-lost battleship and an arranged marriage may hold the key to faster-than-light travel and humanity’s future in R.W.W. Greene’s debut The Light Years Hisako Saski was born with her life already mapped out. In exchange for an education, better housing for her family, and a boost out of poverty, she’s been contracted into an arranged marriage to Adem Sadiq, a maintenance engineer and amateur musician who works and lives aboard his family's sub-light freighter, the Hajj. Hisako is not happy with the deal. The arcane branch of physics it requires her to study broke off a thousand years before, and she is not keen on the idea of giving up everything she knows to marry a stranger and move onto an aging spaceship. Onboard the Hajj, Hisako soon learns her dilemmas are overshadowed by the discovery of ancient secrets, a derelict warship, and a chance at giving the survivors of Earth a fresh start. File Under: Science Fiction [ E=mc2 | Happy wife, Happy life | Marital Bliss | Light Years Away ]