Download and Read Online Get Out Of Your Head Stopping The Spiral Of Toxic Thoughts Book

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Get Out of Your Head

Author : Jennie Allen
Publisher : Waterbrook Press
Release : 2020
Category : Attitude (Psychology)
ISBN : 9781601429643

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Book Get Out of Your Head Description/Summary:

Place of publication from publisher's website.

Get Out of Your Head Leader's Guide

Author : Jennie Allen
Publisher : HarperChristian Resources
Release : 2020-04-07
Category : Religion
ISBN : 9780310122432

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Book Get Out of Your Head Leader's Guide Description/Summary:

Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.

Get Out of Your Head Leader's Guide

Author : Jennie Allen
Publisher : Thomas Nelson
Release : 2020-04-07
Category : Religion
ISBN : 0310116406

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Book Get Out of Your Head Leader's Guide Description/Summary:

Bestselling author and Bible teacher, Jennie Allen steps through the book of Philippians breaking down the simple, but difficult truth of allowing ourselves and our minds to be transformed in the name of Christ.

Nothing to Prove

Author : Jennie Allen
Publisher : WaterBrook
Release : 2018-02-06
Category : Religion
ISBN : 9781601429629

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Book Nothing to Prove Description/Summary:

"Allen understands the daily struggle so many of us face with the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy"--

Workbook for Get Out of Your Head

Author : Growth Hack Growth Hack Books
Publisher : Unknown
Release : 2020-02-09
Category : Uncategorized
ISBN : 9798611802847

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Book Workbook for Get Out of Your Head Description/Summary:

This workbook book breaks down all the big ideas and pertinent facts in "Get Out of Your Head" so they can be easily and quickly understood. There are also Bonus puzzles and games included to make learning fun. Continue reading below to see all that you get. PLEASE NOTE: This is an unofficial and independent Workbook for Get Out of Your Head and is meant to be read as a supplement, not a replacement. You can find the original book here: https://amzn.to/3bjbuIU In "Get Out of Your Head: Stopping the Spiral of Toxic Thoughts", Jennie Allen explains how we can each control our own thoughts so that we feel better about ourselves and the life we're living. By focusing on Christ, she tells us exactly how she pulled herself out of a dark spiral of thoughts and onto a happier and more productive life. Inside this book you can expect: -Time saving chapter summaries (A short summary of each chapters main points) -Checklists (Specific steps you can take to reach the chapters goals) -Knowledge Retention Tests (A true or False test after each chapter to make sure you've retained the knowledge) -Prep Work Q & A Sections (This section allows you to document the steps you will take to reach your goals) -Fun Puzzles and Games (There are several "Fun Breaks" designed to give your brain a little break) (Please Note: This workbook was published and written by Growth Hack Books. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/3bjbuIU )

Get Out of Your Head Curriculum Kit

Author : Jennie Allen
Publisher : Thomas Nelson
Release : 2020-04-20
Category : Religion
ISBN : 0310116430

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Book Get Out of Your Head Curriculum Kit Description/Summary:

Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This Kit serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. Tools included in the Kit: Study: The study guide uses projects, stories, and Bible study to engage the mind and heart. There are six weeks of Bible study for your group. See: Six short but deep videos provide a starting place for meeting God and for transparent conversations. Each video is approximately 18 minutes long. Ask: Conversation cards offer questions for spontaneous and authentic discussion time. You choose the questions that speak to you. Lead: The leader's guide prepares you to lead this study and encourages you along the way. Sessions include: Introduction: Spiraling Out (17:00) Make the Shift (18:00) Weapons We Use, Part I (17:00) Weapons We Use, Part II (15:00) A New Way to Live (17:00) A Mind Like Christ (18:30) The Get Out of Your Head video-based study Kit includes DVD, Study Guide, Leader's Guide, and Conversation Cards.

Restless Study Guide

Author : Jennie Allen
Publisher : HarperChristian Resources
Release : 2014-01-14
Category : Religion
ISBN : 9780849922466

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Book Restless Study Guide Description/Summary:

Do you feel like you're just waiting to find your purpose? Do you want to live like you were made for more? Many of us feel restless, and that might not be a bad thing. . . When our restlessness awakens our longing to be woven into God's story, it can launch us into living the life of purpose God designed for us. In this video-based small group Bible study (DVD/video streaming sold separately), Bible study teacher and author of Get Out of Your Head Jennie Allen helps you discover a practical plan to identify the loose threads of your life and how to weave them together for God's glory and purposes. Jennie uses the story of Joseph in the book of Genesis to explain how his suffering, gifts, story, and relationships fit into the greater tapestry of God’s narrative—and how our story can do the same. In this study you will: Explore practical ways to identify the threads of your life. Learn how to intentionally weave those threads together. Discover how your gifts, passions, places, and relationships aren’t random; they’re deliberate and meaningful. Speak the truth about your suffering: it’s possible it has produced the very thing you want to give back to the world. The Restless Study Guide engages the mind and heart through stories, Bible study from the life of Joseph, and Threads—a tool to help you see your own personal story and to uncover and understand the raw materials God has given you to use for his glory and purpose. What would happen if you spent the rest of your life running without reservation after His purposes for you? Designed for use with the Restless Video Study (9780879922374), sold separately

Motivation The Scientific Guide on How to Get and Stay Motivated

Author : Sikandar Sami
Publisher : Independently Published
Release : 2020-08-29
Category : Uncategorized
ISBN : 9798680523827

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Book Motivation The Scientific Guide on How to Get and Stay Motivated Description/Summary:

Inspiration is an amazing, yet dubious monster. Now and again it is extremely simple to get inspired, and you wind up enveloped with a hurricane of energy. Different occasions, it is almost difficult to make sense of how to persuade yourself and you're caught in a passing winding of tarrying. This page contains the best thoughts and most valuable examination on the best way to get and remain inspired. This won't be some rah-rah, siphoned up persuasive discourse. (That is not my style.) Instead, we're going to separate the science behind how to get propelled in any case and how to remain inspired for the since quite a while ago run. Regardless of whether you're attempting to make sense of how to propel yourself or how to spur a group, this page should cover all that you have to know.

Get Out of My Head

Author : Meredith Arthur
Publisher : Running Press Adult
Release : 2020-05-12
Category : Psychology
ISBN : 9780762497676

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Book Get Out of My Head Description/Summary:

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

Thou Shalt Not Be a Jerk

Author : Eugene Cho
Publisher : David C Cook
Release : 2020-03-01
Category : Religion
ISBN : 9780830778911

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Book Thou Shalt Not Be a Jerk Description/Summary:

According to Eugene Cho, Christians should never profess blind loyalty to a party. Any party. But they should engage with politics, because politics inform policies which impact people. In Thou Shalt Not Be a Jerk: A Christian’s Guide to Engaging Politics, Cho encourages readers to remember that hope arrived—not in a politician, system, or great nation—but in the person of Jesus Christ. With determination and heart, Cho urges readers to stop vilifying those they disagree with—especially the vulnerable—and asks Christians to follow Jesus and reflect His teachings. In this book that integrates the pastoral, prophetic, practical, and personal, readers will be inspired to stay engaged, have integrity, listen to the hurting, and vote their convictions. “When we stay in the Scriptures, pray for wisdom, and advocate for the vulnerable, our love for politics, ideology, philosophy, or even theology, stop superseding our love for God and neighbor.”

Where the Crawdads Sing Deluxe Edition

Author : Delia Owens
Publisher : Penguin
Release : 2019-10-22
Category : Fiction
ISBN : 9780593187982

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Book Where the Crawdads Sing Deluxe Edition Description/Summary:

A beautiful, deluxe edition of the #1 New York Times bestseller—with over 12 million copies sold—that will make the perfect holiday gift or treat for yourself. A Reese Witherspoon x Hello Sunshine Book Club Pick A Business Insider Defining Book of the Decade “I can't even express how much I love this book! I didn't want this story to end!”—Reese Witherspoon At once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder, Where the Crawdads Sing has touched the hearts of millions of readers around the world, and this beautiful deluxe edition features: • new, personal note from the author • updated linen jacket with foil • foil-stamped case with cloth spine • four-color endpapers • premium interior stock • four-color map and newly colored interior illustrations For years, rumors of the “Marsh Girl” have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life—until the unthinkable happens. Through Kya's story, Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.

Find Your People

Author : Jennie Allen
Publisher : WaterBrook
Release : 2022-02-22
Category : Religion
ISBN : 9780593193396

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Book Find Your People Description/Summary:

NEW YORK TIMES BESTSELLER • The author of Get Out of Your Head offers practical solutions for creating true community, the kind that’s crucial to our mental and spiritual health. “My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all.”—Lysa TerKeurst, author of It’s Not Supposed to Be This Way In a world that’s both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, bestselling author Jennie Allen draws on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life to help you: • overcome the barriers to making new friends and learn to initiate with easy-to-follow steps • find simple ways to press through awkward to get to authentic in conversations • understand how conflict can strengthen relationships rather than destroy them • identify the type of friend you are and the types of friends you need • learn the five practical ingredients you need to have the type of friends you’ve always longed for You were created to play, engage, adventure, and explore—with others. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community. Because while the ache of loneliness is real, it doesn’t have to be your reality.

Anything

Author : Jennie Allen
Publisher : Thomas Nelson
Release : 2015-06-09
Category : Religion
ISBN : 9780718039226

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Book Anything Description/Summary:

What if you told God you would do anything . . . and he took you up on it? In the years since the initial release ofAnything, God continued to stretch Jennie Allen and her faith because of the courageous prayer of surrender that she and her husband, Zac, prayed, "God, we will do anything. Anything." Previously caught in the dizzying haze of worldly happiness and empty pursuits, Jennie went on to begin living out the adventure God had written for them—to include becoming the founder of IF: Gathering, an organization to gather, equip, and unleash the next generation to live out their purpose. Anything is a prayer of surrender that will spark something. A prayer that will move you to stop chasing things that just make you feel happy and start living a surrendered life that matters. This newly revised edition is updated throughout to include a new introduction and an in-depth Bible study component for those who have been wanting to lead a study on this topic. Join Jennie on an adventure to discover your anything, those things that actually mean nothing until you know the God truly worth giving it all up for. And when you do, that will change everything.

Get Out of Your Head and Into Your Heart

Author : Therese Walsh
Publisher : Castle Point Books
Release : 2021-07-20
Category : Games & Activities
ISBN : 1250275504

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Book Get Out of Your Head and Into Your Heart Description/Summary:

A journal to help stop overthinking and start living the life you were meant to live ...

Flooded

Author : Nicki Koziarz
Publisher : Baker Books
Release : 2021-03-16
Category : Religion
ISBN : 9781493430161

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Book Flooded Description/Summary:

Please, God, no more hard things. Nicki Koziarz knows what it's like to whisper those words to God. She understands what it feels like to be flooded by hopelessness and hard situations, wondering if it will ever stop. Hard circumstances often stir something so destructive in a soul: doubt. Through the painful loss of her mom to a brain tumor and her brother to suicide, she has learned that if doubt is left undealt with, it can cause the presence of unbelief to flood our lives--to the point that faith becomes unrecognizable. In the midst of her pain, Nicki looked through the lens of the biblical account of Noah and discovered five decisions a person can make to help deflect the destruction of doubt. When you are wrestling with doubt and fighting back hopelessness, Flooded will help you: • Quiet the fear that God won't come through by discovering the difference between wishful thinking and biblical hope. • Resist the urge to control the uncontrollable by finding peace in between the problem and the promise. • Find the familiar faithfulness of God in His Word when it feels like nothing is normal and everything is falling apart. The reality of hard times holds a decision for each of us to find hope. And the decision to find it is yours. But you don't have to do it alone. It's time to rise above doubt, together.

Rhythms of Renewal

Author : Rebekah Lyons
Publisher : Zondervan
Release : 2019-10-01
Category : Religion
ISBN : 9780310356189

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Book Rhythms of Renewal Description/Summary:

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

On the Bright Side

Author : Melanie Shankle
Publisher : Zondervan
Release : 2020-02-25
Category : Self-Help
ISBN : 9780310349563

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Book On the Bright Side Description/Summary:

Big Mama blog founder and New York Times bestselling author Melanie Shankle helps us sort through our questions about being true to ourselves in a world gone crazy and what matters the most in the end. These days, so many voices tell us what to do, what to think, and what kind of parent or friend or spouse to be that it's easy to feel overwhelmed and defeated. Somewhere in the midst of online arguments and crazy politics and the ups and downs of life, we've lost sight of the gifts that are all around us: kindness, love, mercy, and joy. In On the Bright Side, Melanie Shankle reminds us of the unchanging principles we can count on in a changing world. These are lessons that Melanie has learned along the way about how to find all the joy that life has to offer--and why encouragement is never something to keep to ourselves. Melanie invites us to lead with love in all areas of our lives, exploring topics such as: Finding your people Giving up on comparing and competing Aging (kind of) gracefully Believing in ever after Staying mostly sane while raising kids Thinking before speaking Making decisions And more! This delightful memoir highlights the joys of life told in Melanie's down to earth, relatable, and totally enjoyable style. On the Bright Side is a how-to guide to knowing--and living--what matters most.

Stuck Study Guide

Author : Jennie Allen
Publisher : HarperChristian Resources
Release : 2011-10-10
Category : Religion
ISBN : 9781418548766

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Book Stuck Study Guide Description/Summary:

Do you feel stuck? So many of us live stuck. Stuck in trying to seem perfect. Stuck in sadness. Stuck feeling numb. Stuck pursuing more stuff to make us happy. Stuck in something we can't even name. These stuck places often go unattended inside of us and they are shaping our lives more than we would like to think. We've been trying to fix this feeling with everything but... God. He has a plan for these spaces inside of us, the places we feel broken, but we have to go to Him. Stuck is a journey to take an honest look at the fight going on inside, leading us to the God who has a plan to restore it, to restore us. The eight lessons in this study guide are simple and interactive, offering projects, stories, and Bible study to dig into Scripture, to deeply engage the mind and heart. Because as we realize that our stuck places are the very places that make us ache for God, we find Him waiting there for us with hope and freedom. Sessions include: stuck broken mad discontent scared overwhelmed sad unstuck Designed for use with the Stuck DVD 9780849922541 (sold separately).

Whose Mind Is It Anyway?

Author : Lisa Esile,Franco Esile
Publisher : Penguin
Release : 2016-06-07
Category : Self-Help
ISBN : 9781101993613

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Book Whose Mind Is It Anyway? Description/Summary:

A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.

Grace Looks Amazing on You

Author : Amy Seiffert
Publisher : Tyndale House Publishers, Inc.
Release : 2020-04-07
Category : Religion
ISBN : 9781496440631

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Book Grace Looks Amazing on You Description/Summary:

What if today is the perfect time to notice God’s grace in one another? Women are so often weighed down by comparison, anxiety, and fear that the idea that grace could look amazing on them feels unbelievable. But all around us are flashes of grace, shining examples of God’s love. Amy Seiffert says it’s the everyday moments that Jesus shines through: making time for a friend even when your to-do list is pages long; apologizing to your neighbor when you don’t want to admit you are wrong; opening the Bible when your soul feels hollow and empty. Making the choice to accept God’s limitless love no matter what and reflecting it back to the world around you—friend, that’s when His grace looks amazing on you. A perfect gift to affirm and encourage any woman, Grace Looks Amazing on You is a timeless Christian message packed with personal story and reflection, Scripture, and deep biblical truth. This 100-day devotional will help you change your perspective so you can confidently radiate the grace of Christ.