Download and Read Online Find Your Path Honor Your Body Fuel Your Soul And Get Strong With The Fit52 Life Book

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Find Your Path

Author : Carrie Underwood
Publisher : HarperCollins
Release : 2020-03-03
Category : Health & Fitness
ISBN : 9780062690937

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Book Find Your Path Description/Summary:

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Find Your Path

Author : Carrie Underwood
Publisher : Dey Street Books
Release : 2020-03-03
Category : Health & Fitness
ISBN : 0062690914

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Book Find Your Path Description/Summary:

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."--Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Carrie Underwood

Author : Vernell Hackett
Publisher : ABC-CLIO
Release : 2010
Category : Biography & Autobiography
ISBN : 9780313378515

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Book Carrie Underwood Description/Summary:

Highlights the life and accomplishments of the "American Idol" winner and country music star.

Grit & Grace

Author : Tim McGraw
Publisher : HarperCollins
Release : 2019-11-05
Category : Health & Fitness
ISBN : 9780062915948

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Book Grit & Grace Description/Summary:

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

Strong

Author : Elsa Pataky
Publisher : Plum
Release : 2019-11-26
Category : Cooking
ISBN : 9781760789534

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Book Strong Description/Summary:

Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique. Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In STRONG Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The 4 X 4 Diet

Author : Erin Oprea
Publisher : Harmony
Release : 2018-11-26
Category : Uncategorized
ISBN : 9781101903100

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Book The 4 X 4 Diet Description/Summary:

Discover the four key foods and the four-minute workouts that will change the way readers look and feel in just four weeks. Celebrity trainer and former marine Erin Oprea?s motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the four major hitches in most diets- sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-minute tabata workouts- 8 repetitions of 20 seconds of high-intensity moves, then 10 seconds of rest. Within four weeks, the average person will be able to reduce bloating and belly fat; gain increased muscle definition in the arms, legs, and stomach; improve cardiovascular endurance; and break sugar and sodium addictions. Complete with meal plans and recipes, the 4 x 4 diet is perfect for anyone looking to streamline their body and lifestyle.

The Wellness Remodel

Author : Christina Anstead,Cara Clark
Publisher : HarperCollins
Release : 2020-04-14
Category : Health & Fitness
ISBN : 9780062961457

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Book The Wellness Remodel Description/Summary:

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.

Gracefully You

Author : Jenna Dewan
Publisher : Simon and Schuster
Release : 2019-10-22
Category : Health & Fitness
ISBN : 9781501191534

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Book Gracefully You Description/Summary:

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy. The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace. From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.

Live in Love

Author : Lauren Akins,Mark Dagostino
Publisher : Ballantine Books
Release : 2020-08-18
Category : Biography & Autobiography
ISBN : 9780593129029

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Book Live in Love Description/Summary:

NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE When country music star Thomas Rhett won the ACM Award for Single of the Year with “Die a Happy Man,” his wife, Lauren Akins, was overjoyed. Her childhood best friend and now husband was being anointed the hottest new star in country music—for a song he had written about her. He was living his dream. Lauren was elated, but she was also wrestling with some big questions, not the least of which was, How can I live my own life of purpose? Lauren Akins never wanted to be in the spotlight, but as Thomas Rhett made his relationship with Lauren the subject of many of his hit songs, she was tossed into the role of one of America’s sweethearts. Revered by fans for her down-to-earth ease and charm, her commitment to humanitarian work, and the pure love she exudes for her family, Lauren has never shared her side of their story—full as it’s been with deep love, painful loss, tremendous joy, and a struggle to stay grounded in faith along the way—until now. In Live in Love, Lauren shares details about her childhood friendship with Thomas Rhett, explaining how they reconnected as young adults. She offers a rare behind-the-scenes look at the challenges of being married to her best friend, who just happens to be a music star, and the struggle to find her own footing in the frenzy of her husband’s fame. And in heart-wrenching detail, she opens up about her life-changing experiences doing mission work in Haiti, and then in Uganda, where she met the precious baby who would become their first daughter. From sharing the romance of their handwritten wedding vows to the challenges they faced as they adjusted to the reality of becoming first-time parents, Live in Love takes an intimate look at one couple’s life—and opens a window into all of our journeys on the path to self-discovery. Live in Love is a deeply personal memoir that offers inspiring guidance for anyone looking to keep romance alive, balance children and marriage, express true faith, and live a life of purpose.

Glute Lab

Author : Bret Contreras,Glen Cordoza
Publisher : Victory Belt Publishing
Release : 2019-09-17
Category : Health & Fitness
ISBN : 9781628603460

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Book Glute Lab Description/Summary:

WALL STREET JOURNAL BEST SELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: The fundamentals of optimal glute training The anatomy and function of the glutes How to select exercises based on your physique and training goals How to perform the most effective exercises for sculpting rounder, stronger glutes Variations of the hip thrust, deadlift, and squat exercises Sample training templates and splits that cater to different training goals and preferences How to implement advanced methods into your training routine Diet strategies to reach weight loss and body composition goals Sample glute burnouts and templates Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis How to design your own customized training programs How to overcome plateaus in training, strength, and physique

The Next You

Author : Stefany Banda
Publisher : Lioncrest Publishing
Release : 2020-03-24
Category : Uncategorized
ISBN : 1544506805

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Book The Next You Description/Summary:

You got into your dream school, earned the degree, and landed the job you always wanted. You have a beautiful apartment, found the right guy, and hit your goal weight. You've checked all the boxes that should guarantee you are living your dream life. But then one day it hits you--the life you are living has nothing to do with your dream. You want to live out your purpose and unlock the dream that's been in your heart, but you don't know how to move forward. As a result, you've developed insecurities like "I'm not ready" or "I'm afraid to fail" or "I'm not pretty enough." These insecurities keep you stuck and keep the dream locked in your heart. Stefany Banda wants to help you unlock that dream. In The Next You, Stefany offers the push you need to break through the limiting insecurities that have been holding you back. Her no BS, real and relatable approach will teach you how to put in the work to get unstuck--and become the you that you've always wanted to be.

Getting Good at Being You

Author : Lauren Alaina
Publisher : Thomas Nelson
Release : 2021-12-07
Category : Self-Help
ISBN : 9781400226764

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Book Getting Good at Being You Description/Summary:

With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth. In this book, you will be inspired to: speak to yourself with kindness and compassion chase the dreams that light your spirit on fire cultivate rich relationships with family and friends identify self-sabotaging beliefs and behaviors offer forgiveness for yourself and others Throughout the book, you will find: behind-the-scenes photos from Lauren's career in country music. lists, tips, and strategies to boost your self-confidence. prompts to help you dream big and run toward who you are. This beautiful book is a perfect gift for women who celebrate other women birthday celebrations or career promotions high school and college graduations fans who want to know more about country music stardom Each of us deserves head-over-heels, can't-get-enough, shout-it-from-the-mountaintops self-love. By the final page of Getting Good at Being You, that's just the kind of confidence you'll have. As Lauren discovered, maybe life is getting good after all.

Fail Until You Don't

Author : Bobby Bones
Publisher : HarperCollins
Release : 2018-06-19
Category : Self-Help
ISBN : 9780062795830

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Book Fail Until You Don't Description/Summary:

The #1 New York Times bestselling author of Bare Bones, host of the marquee morning program “The Bobby Bones Show,” comedian and dedicated philanthropist delivers an inspirational and humorous collection of stories about his biggest misses in life and how he turned them into lessons and wins. Bobby Bones is the youngest inductee ever into the National Radio Hall of Fame alongside legends Dick Clark, Larry King, and Howard Stern. As "the most powerful man in country music" (Forbes), he has reached the peak of his profession and achieved his childhood dreams. Each weekday morning, more than five million fans tune in to his radio show. But as Bobby reveals, a lot of what made him able to achieve his goals were mistakes, awkward moments, and embarrassing situations—lemons that he turned into lemonade through hard work and humility. In this eye-opening book, he’ll include ideas and motivations for finding success even when seemingly surrounded by impossible odds or tough failures. He also includes anecdotes from some of his famous friends—Andy Roddick, Chris Stapleton, Charlamagne Tha God, Charles Esten, Brooklyn Decker, Walker Hayes and Asa Hutchinson—who open up about their own missteps. Bobby’s mantra is Fight. Grind. Repeat. A man who refuses to give up, he sees failure as something to learn from—and the recollections in this funny, smart book, full of Bobby’s brand of self-effacing humor, show how he’s become such a beloved goofball.

The Power Plate Diet

Author : Erin Oprea
Publisher : Rodale Books
Release : 2021
Category : Cooking
ISBN : 9781984824547

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Book The Power Plate Diet Description/Summary:

From the celebrity trainer, bestselling author, and creator of The 4 x 4 Diet comes a simple, targeted diet plan that balances the dinner plate to reduce inflammation and help readers get healthy.

Good Apple

Author : Elizabeth Passarella
Publisher : Thomas Nelson
Release : 2021-01-19
Category : Humor
ISBN : 9781400218820

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Book Good Apple Description/Summary:

“For a woman who thinks of herself as a New Yorker at this point, I buy a lot of clothes from companies named things like Shrimp & Grits. Why? Because identity is complicated.” Elizabeth Passarella is content with being complicated. She grew up in Memphis in a conservative, Republican family with a Christian mom and a Jewish dad. Then she moved to New York, fell in love with the city—and, eventually, her husband—and changed. Sort of. While her politics have tilted to the left, she still puts her faith first—and argues that the two can go hand in hand, for what it’s worth. In this sharp and slyly profound memoir, Elizabeth shares stories about everything from conceiving a baby in an unair-conditioned garage in Florida to finding a rat in her bedroom. She upends stereotypes about Southerners, New Yorkers, and Christians, making a case that we are all flawed humans simply doing our best. Good Apple is a hilarious, welcome celebration of the absurdity, chaos, and strange sacredness of life that brings us all together, whether we have city lights or starry skies in our eyes. More importantly, it’s about the God who pursues each of us, no matter our own inconsistencies or failures, and shows us the way back home.

Thinner in 30

Author : Jenna Wolfe
Publisher : Grand Central Life & Style
Release : 2016-12-27
Category : Health & Fitness
ISBN : 1455534005

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Book Thinner in 30 Description/Summary:

A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why Jenna Wolfe created her famous 30-Day Fitness Challenge for the Today show. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days. Now, in THINNER IN 30, Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results-in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce. The perfect plan for busy men and women of all ages and fitness levels, THINNER IN 30 puts the focus on small, bite-size tips which lead to long-term weight loss. Jenna blends athletic wisdom, laugh-out-loud humor, and easy-to-follow advice, like how many times to chew your food per bite, what the heck carbs are all about, and how to sneak in workouts without any time, money, equipment, or energy (pretty much covering any excuse you may have). THINNER IN 30 will help you discover just how easy it is to get healthy without having to deprive yourself or work out 12 hours a day.

Mistaken Identity

Author : Don Van Ryn
Publisher : Simon and Schuster
Release : 2009-03-31
Category : Biography & Autobiography
ISBN : 9781439153550

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Book Mistaken Identity Description/Summary:

Describes the devasting accident and case of mistaken identity that left one family grieving for the young woman they thought was their daughter while the wrong family cared for the lone survivor, and describes the healing journey of survivor Whitney Cerak.

Arms Full of Love

Author : Delilah
Publisher : Harlequin
Release : 2012-10-01
Category : Family & Relationships
ISBN : 9781459241299

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Book Arms Full of Love Description/Summary:

Delilah opens her heart to share the joy and blessing of family More than 8 million people tune in each night to hear the soothing voice of Delilah, America's favorite nighttime radio host, and each week, dedicated listeners send her letters with their own stories of the heartache, healing and happiness that their families bring them. This unforgettable book compiles the best of those letters and pairs them with stirring songs to recreate the magic of Delilah's radio show. She also shares stories of her own family, and the laughs, worries and love her twelve children—nine of them adopted—have brought into her life. There are chapters for sisters and brothers, husbands and wives, sons and daughters, adoptive families, blended families, extended families and even the people who feel like family. THESE INSPIRING STORIES INCLUDE - A woman who received an unexpected gift on Christmas—a beautiful baby boy - A stranger's miraculous encounter with a young girl that finally helps her grieve for her father - A fractured family reunited by a love that knows no distance - A son who returns from the war to surprise his father with a Purple Heart The real families, real grace and real love showcased here make this a collection to cherish. And most importantly, the unconditional love that shines through in each letter reminds us that the perfect family is our own family.

Everything Is Under Control

Author : Phyllis Grant
Publisher : Farrar, Straus and Giroux
Release : 2020-04-21
Category : Biography & Autobiography
ISBN : 9780374720759

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Book Everything Is Under Control Description/Summary:

One of Esquire's Best Cookbooks of 2020 and one of The Washington Post's Best Food Books of 2020 "In epigrammatic, nearly poetic diction, Grant . . . reminds us of how transformative the junctures where food and life collide can be." --The New York Times Book Review “What a beautiful, rich, and poetic memoir this is . . . Like the best chefs, Phyllis Grant knows how to make a masterpiece from a few simple ingredients: truth, taste, poignancy, and love.”—Elizabeth Gilbert, author of City of Girls and Eat, Pray, Love Phyllis Grant’s Everything Is Under Control is a memoir about appetite as it comes, goes, and refocuses its object of desire. Grant’s story follows the sometimes smooth, sometimes jagged, always revealing contours of her life: from her days as a dancer struggling to find her place at Julliard, to her experiences in and out of four-star kitchens in New York City, to falling in love with her future husband and leaving the city after 9/11 for California, where her children are born. All the while, a sense of longing pulses in each stage as she moves through the headspace of a young woman longing to be sustained by a city into that of a mother now sustaining a family herself. Written with the transparency of a diarist, Everything Is Under Control is an unputdownable series of vignettes followed by tried-and-true recipes from Grant’s table—a heartrending yet unsentimental portrait of the highs and lows of young adulthood, motherhood, and a life in the kitchen.

Let's Be Real

Author : Natasha Bure
Publisher : Zondervan
Release : 2017-03-28
Category : Young Adult Nonfiction
ISBN : 9780310760832

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Book Let's Be Real Description/Summary:

From singer, model and YouTube celebrity Natasha Bure, the daughter of Candace Cameron Bure, comes a real, honest conversational book that doesn’t hold back. Everywhere she goes and every video she posts has one basic message: this is real, this is life, and we all go through it. Whether it’s acne, boyfriends, faith, stress, or having fun, Natasha’s view is to simply be honest, simply be real, no matter what you face. Natasha’s real and relatable tone paired with personal notes and stories will help readers see that living a “real” life is the best life. The dust jacket features embossing.