Download and Read Online Find Your Path Honor Your Body Fuel Your Soul And Get Strong With The Fit52 Life Book

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Find Your Path

Author : Carrie Underwood
Publisher : HarperCollins
Release : 2020-03-03
Category : Health & Fitness
ISBN : 9780062690937

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Book Find Your Path Description/Summary:

NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Find Your Path

Author : Carrie Underwood
Publisher : Dey St
Release : 2020
Category : BIOGRAPHY & AUTOBIOGRAPHY
ISBN : 0062690914

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Book Find Your Path Description/Summary:

NEW YORK TIMES BESTSELLER I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year.--Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the Pleasure Principle in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Carrie Underwood: A Biography

Author : Vernell Hackett
Publisher : Greenwood
Release : 2010-09-16
Category : Biography & Autobiography
ISBN : 9780313378522

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Book Carrie Underwood: A Biography Description/Summary:

In this book, follow the career of Carrie Underwood as she goes from the American Idol competition to worldwide celebrity. • A discography and awards pages • A listing of songs sung on American Idol • Photos from throughout Carrie Underwood's career • A glossary of music business terminology

Grit & Grace

Author : Tim McGraw
Publisher : HarperCollins
Release : 2019-11-05
Category : Health & Fitness
ISBN : 9780062915948

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Book Grit & Grace Description/Summary:

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

The Wellness Remodel

Author : Christina Anstead,Cara Clark
Publisher : HarperCollins
Release : 2020-04-14
Category : Health & Fitness
ISBN : 9780062961457

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Book The Wellness Remodel Description/Summary:

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.

Pretty Happy

Author : Kate Hudson
Publisher : HarperCollins
Release : 2016-02-16
Category : Health & Fitness
ISBN : 9780062434241

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Book Pretty Happy Description/Summary:

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. In almost every interview she gives, Kate is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What’s your secret? Well, the secret is that the sound bites the media loves so much don’t tell the story, and the steps you need to take to have a healthy, vibrant and happy life can’t be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness Full of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks.

The 4 X 4 Diet

Author : Erin Oprea
Publisher : Harmony
Release : 2016
Category : SELF-HELP
ISBN : 9781101903087

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Book The 4 X 4 Diet Description/Summary:

"Erin Oprea's unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest"--

Gracefully You

Author : Jenna Dewan
Publisher : Simon and Schuster
Release : 2019-10-22
Category : Health & Fitness
ISBN : 9781501191534

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Book Gracefully You Description/Summary:

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy. The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace. From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.

Getting Good at Being You

Author : Lauren Alaina
Publisher : Thomas Nelson
Release : 2021-12-07
Category : Religion
ISBN : 9781400226764

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Book Getting Good at Being You Description/Summary:

With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth. In this book, you will be inspired to: speak to yourself with kindness and compassion chase the dreams that light your spirit on fire cultivate rich relationships with family and friends identify self-sabotaging beliefs and behaviors offer forgiveness for yourself and others Throughout the book, you will find: behind-the-scenes photos from Lauren's career in country music. lists, tips, and strategies to boost your self-confidence. prompts to help you dream big and run toward who you are. This beautiful book is a perfect gift for women who celebrate other women birthday celebrations or career promotions high school and college graduations fans who want to know more about country music stardom Each of us deserves head-over-heels, can't-get-enough, shout-it-from-the-mountaintops self-love. By the final page of Getting Good at Being You, that's just the kind of confidence you'll have. As Lauren discovered, maybe life is getting good after all.

Live in Love

Author : Lauren Akins,Mark Dagostino
Publisher : Ballantine Books
Release : 2020-08-18
Category : Biography & Autobiography
ISBN : 9780593129029

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Book Live in Love Description/Summary:

NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE When country music star Thomas Rhett won the ACM Award for Single of the Year with “Die a Happy Man,” his wife, Lauren Akins, was overjoyed. Her childhood best friend and now husband was being anointed the hottest new star in country music—for a song he had written about her. He was living his dream. Lauren was elated, but she was also wrestling with some big questions, not the least of which was, How can I live my own life of purpose? Lauren Akins never wanted to be in the spotlight, but as Thomas Rhett made his relationship with Lauren the subject of many of his hit songs, she was tossed into the role of one of America’s sweethearts. Revered by fans for her down-to-earth ease and charm, her commitment to humanitarian work, and the pure love she exudes for her family, Lauren has never shared her side of their story—full as it’s been with deep love, painful loss, tremendous joy, and a struggle to stay grounded in faith along the way—until now. In Live in Love, Lauren shares details about her childhood friendship with Thomas Rhett, explaining how they reconnected as young adults. She offers a rare behind-the-scenes look at the challenges of being married to her best friend, who just happens to be a music star, and the struggle to find her own footing in the frenzy of her husband’s fame. And in heart-wrenching detail, she opens up about her life-changing experiences doing mission work in Haiti, and then in Uganda, where she met the precious baby who would become their first daughter. From sharing the romance of their handwritten wedding vows to the challenges they faced as they adjusted to the reality of becoming first-time parents, Live in Love takes an intimate look at one couple’s life—and opens a window into all of our journeys on the path to self-discovery. Live in Love is a deeply personal memoir that offers inspiring guidance for anyone looking to keep romance alive, balance children and marriage, express true faith, and live a life of purpose.

The Body Book

Author : Cameron Diaz
Publisher : HarperCollins
Release : 2015-12-29
Category : Health & Fitness
ISBN : 9780062482884

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Book The Body Book Description/Summary:

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Unknown Valor

Author : Martha MacCallum
Publisher : HarperCollins
Release : 2020-02-25
Category : History
ISBN : 9780062853875

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Book Unknown Valor Description/Summary:

NEW YORK TIMES BESTSELLER. In honor of the 75th Anniversary of one of the most critical battles of World War II, the popular primetime Fox News anchor of The Story with Martha MacCallum pays tribute to the heroic men who sacrificed everything at Iwo Jima to defeat the Armed Forces of Emperor Hirohito—among them, a member of her own family, Harry Gray. Admiral Chester Nimitz spoke of the “uncommon valor” of the men who fought on Iwo Jima, one of the bloodiest and most brutal battles of World War II. In thirty-six grueling days, nearly 7,000 Marines were killed and 22,000 were wounded. Martha MacCallum takes us from Pearl Harbor to Iwo Jima through the lives of these men of valor, among them Harry Gray, a member of her own family. In Unknown Valor, she weaves their stories—from Boston, Massachusetts, to Gulfport, Mississippi, as told through letters and recollections—into the larger history of what American military leaders rightly saw as an eventual showdown in the Pacific with Japan. In a relentless push through the jungles of Guadalcanal, over the coral reefs of Tarawa, past the bloody ridge of Peleliu, against the banzai charges of Guam, and to the cliffs of Saipan, these men were on a path that ultimately led to the black sands of Iwo Jima, the doorstep of the Japanese Empire. Meticulously researched, heart-wrenching, and illuminating, Unknown Valor reveals the sacrifices of ordinary Marines who saved the world from tyranny and left indelible marks on those back home who loved them.

How to Be a Calm Parent

Author : Sarah Ockwell-Smith
Publisher : Piatkus
Release : 2022-03-03
Category : Family & Relationships
ISBN : 9780349431253

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Book How to Be a Calm Parent Description/Summary:

Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).' How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately. What we don't realise is that this describes almost every parent there ever was - and ever will be. In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child. Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.

Mistaken Identity

Author : Don Van Ryn
Publisher : Simon and Schuster
Release : 2009-03-31
Category : Biography & Autobiography
ISBN : 9781439153550

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Book Mistaken Identity Description/Summary:

Describes the devasting accident and case of mistaken identity that left one family grieving for the young woman they thought was their daughter while the wrong family cared for the lone survivor, and describes the healing journey of survivor Whitney Cerak.

Train Happy

Author : Tally Rye
Publisher : Pavilion
Release : 2020-01-09
Category : Health & Fitness
ISBN : 9781911663034

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Book Train Happy Description/Summary:

Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative. Gain knowledge and tools that enable you to navigate your path to a health first, holistic approach to fitness which includes insights from leading experts in body image, mental health and intuitive eating. As you read, you will discover the wonderful physical and mental health benefits of regular activity and then start to feel their effects as you follow Tally’s 10-week training plan. The plan is designed to slot into your life in a sustainable and flexible way, providing resistance workouts, bodyweight workouts and weekly challenges to keep mixing it up which can all be done in the comfort of your own home.

Body Life

Author : Ray C. Stedman
Publisher : Our Daily Bread Publishing
Release : 2011-05-01
Category : Religion
ISBN : 9781572935495

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Book Body Life Description/Summary:

Ray Stedman shows you how to recapture the vigor and authenticity of the early church—a radical body of enthusiastic believers who spread the Word of God throughout the world! This book—considered a classic by many—brings you challenging questions that make Body Life both personal and practical. Body Life is a groundbreaking book inspiring churches and disciples to return to New Testament Christianity. Using principles from Romans 12, 1 Corinthians 12, and Ephesians 4, Stedman helps you discover the dynamic purpose of the church and the exciting role you have to play in the body of Christ.

Just Jessie

Author : Jessie James Decker
Publisher : HarperCollins
Release : 2018-10-02
Category : Health & Fitness
ISBN : 9780062851383

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Book Just Jessie Description/Summary:

New York Times bestseller! From popular country music sensation and reality TV star Jessie James Decker (and wife of former NFL player Eric Decker) comes this gorgeously illustrated and highly inspiring lifestyle book fans have been clamoring for—featuring delectable family recipes, amazing fashion tips, and practical dating secrets. Whether she is belting out one of her number one hit country songs, cheering on her NFL-star husband in the stands, working on her fashion label, Kittenish, or making dinner for her hubby and three children, Jessie James Decker is constantly on the move. For years she has been performing and singing for fans, while also bringing people into her life through her hit E! show, Eric & Jessie, and Instagram, where she posts about family, food, and whatever else happens to be on her mind. Now, in Just Jessie, she invites you into her home, her marriage, and her kitchen like never before, sharing the stories that have mattered the most and the secrets of how she balances everything with a smile—and often a forkful of comfort food to go along. From following her childhood music dreams, to her struggles with bullying, to finding her soul mate, Jessie doesn’t hold anything back in this exclusive peek into her life, going behind the scenes of the best and the hardest moments and providing the lessons to help you survive yours as well. With the honesty and humor that have made her one of the most supportive voices out there, she offers warm, practical advice about dating, decor, fashion, beauty, parenting, fitness, keeping romance alive—and so much more. In addition, Just Jessie features fifteen of her favorite go-to recipes, going step by step through her most Instagrammable and delicious dishes. Whether at home or on the red carpet, Jessie always finds a way to make it work—and does so with style and charm. Gorgeously illustrated with never-before-seen childhood photos and original photography, Just Jessie is the essential guide to living life the way it works for Jessie, inspiring your dreams as you learn how Jessie made hers a reality.

Live

Author : Sadie Robertson Huff
Publisher : Thomas Nelson
Release : 2020-02-25
Category : Young Adult Nonfiction
ISBN : 9781400213078

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Book Live Description/Summary:

There's a big difference between being alive and knowing how to truly live. Live, from New York Times bestselling author Sadie Robertson, addresses life's most difficult issues and choices in fun, practical, and biblical ways, leading you to engage with God's truth in a world that is growing more overwhelming and confusing. To be alive is something that happens to you, but to truly live is something you choose to do each day. As Sadie says, "When you truly learn to live the life God offers, your whole existence becomes a verb." In Live, Sadie inspires teens and young adults to thrive by making choices that will lead them into the fullness God has for them, not into the emptiness the world offers find confidence, deal with haters, live in the moment, and discover the power of words identify the difference between what leads to life and what leads to death wholeheartedly embrace God's ways and God's truth Live is the perfect gift for young, Christian women on birthdays, for graduation, or as a "just because" for self-care and self-discovery. With full-color photography and captivating design, Live helps teens and young adults feel empowered and inspired. Whether you have a long-time relationship with God or are new to faith, Live is a joyful encouragement to make the most of each moment, make wise decisions, and always seek the truth of the Bible. Filled with stories and biblical principles, Live celebrates what we all have in common—the opportunity to not simply be alive but to truly live. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Look for additional inspirational, bestselling books from Sadie: Live Fearless Live on Purpose Who Are You Following? Who Are You Following? Guided Journal

Stories to Tell

Author : Richard Marx
Publisher : Simon and Schuster
Release : 2021-07-06
Category : Biography & Autobiography
ISBN : 9781982169473

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Book Stories to Tell Description/Summary:

Legendary musician Richard Marx offers an enlightening, entertaining look at his life and career. Richard Marx is one of the most accomplished singer-songwriters in the history of popular music. His self-titled 1987 album went triple platinum and made him the first male solo artist (and second solo artist overall after Whitney Houston) to have four singles from their debut crack the top three on the Billboard Hot 100. His follow-up, 1989’s Repeat Offender, was an even bigger smash, going quadruple platinum and landing two singles at number one. He has written fourteen number one songs in total, shared a Song of the Year Grammy with Luther Vandross, and collaborated with a variety of artists including NSYNC, Josh Groban, Natalie Cole, and Keith Urban. Lately, he’s also become a Twitter celebrity thanks to his outspokenness on social issues and his ability to out-troll his trolls. In Stories to Tell, Marx uses this same engaging, straight-talking style to look back on his life and career. He writes of how Kenny Rogers changed a single line of a song he’d written for him then asked for a 50% cut—which inspired Marx to write one of his biggest hits. He tells the uncanny story of how he wound up curled up on the couch of Olivia Newton-John, his childhood crush, watching Xanadu. He shares the tribulations of working with the all-female hair metal band Vixen and appearing in their video. Yet amid these entertaining celebrity encounters, Marx offers a more sobering assessment of the music business as he’s experienced it over four decades—the challenges of navigating greedy executives and grueling tour schedules, and the rewards of connecting with thousands of fans at sold-out shows that make all the drama worthwhile. He also provides an illuminating look at his songwriting process and talks honestly about how his personal life has inspired his work, including finding love with wife Daisy Fuentes and the mystery illness that recently struck him—and that doctors haven’t been able to solve. Stories to Tell is a remarkably candid, wildly entertaining memoir about the art and business of music.

A Guide to Health

Author : Mahatma Gandhi
Publisher : Createspace Independent Publishing Platform
Release : 1921
Category : Health & Fitness
ISBN : UCAL:$B296338

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Book A Guide to Health Description/Summary:

Indian nationalist, pacifist and civil rights leader Mohandas (Mahatma) Gandhi, was a vegetarian. In this volume he explains his views on vegetarianism and health, but Gandhi also gave an address on "The Moral Basis for Vegetarianism" in 1931 to the?London Vegetarian Society, of which he was a member.