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Don't Overthink It

Author : Anne Bogel
Publisher : Baker Books
Release : 2020-03-03
Category : Religion
ISBN : 9781493421404

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Book Don't Overthink It Description/Summary:

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Don't Overthink It

Author : Anonim
Publisher : Baker Books
Release : 2020-03-17
Category : Uncategorized
ISBN : 1540901106

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Book Don't Overthink It Description/Summary:

Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives.

Don't Overthink It

Author : Anne Bogel
Publisher : Baker Books
Release : 2020-03-03
Category : Religion
ISBN : 0801094461

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Book Don't Overthink It Description/Summary:

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Reading People

Author : Anne Bogel
Publisher : Baker Books
Release : 2017-09-19
Category : Religion
ISBN : 9781493412280

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Book Reading People Description/Summary:

If the viral Buzzfeed-style personality quizzes are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique place in the world. But what we're finding is this: knowing which Harry Potter character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. For readers who long to dig deeper into what makes them uniquely them (and why that matters), popular blogger Anne Bogel has done the hard part--collecting, exploring, and explaining the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others. She explains to readers the life-changing insights that can be gained from each and shares specific, practical real-life applications across all facets of life, including love and marriage, productivity, parenting, the workplace, and spiritual life. In her friendly, relatable style, Bogel shares engaging personal stories that show firsthand how understanding personality can revolutionize the way we live, love, work, and pray.

I'd Rather Be Reading

Author : Anne Bogel
Publisher : Baker Books
Release : 2018-09-04
Category : Literary Criticism
ISBN : 9781493415311

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Book I'd Rather Be Reading Description/Summary:

For so many people, reading isn't just a hobby or a way to pass the time--it's a lifestyle. Our books shape us, define us, enchant us, and even sometimes infuriate us. Our books are a part of who we are as people, and we can't imagine life without them. I'd Rather Be Reading is the perfect literary companion for everyone who feels that way. In this collection of charming and relatable reflections on the reading life, beloved blogger and author Anne Bogel leads readers to remember the book that first hooked them, the place where they first fell in love with reading, and all of the moments afterward that helped make them the reader they are today. Known as a reading tastemaker through her popular podcast What Should I Read Next?, Bogel invites book lovers into a community of like-minded people to discover new ways to approach literature, learn fascinating new things about books and publishing, and reflect on the role reading plays in their lives. The perfect gift for the bibliophile in everyone's life, I'd Rather Be Reading will command an honored place on the overstuffed bookshelves of any book lover.

The Chemistry of Calm

Author : Henry Emmons, MD
Publisher : Simon and Schuster
Release : 2010-10-05
Category : Health & Fitness
ISBN : 9781439149539

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Book The Chemistry of Calm Description/Summary:

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: -Diet—you’ve got to eat good food to feel good -Exercise—it’s proven: moving makes you less anxious -Nutritional Supplements—boosting your natural anxiety resistance -Mindfulness—including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!

Next Level Beautiful

Author : Tawanda La’Shun Usher
Publisher : Life To Legacy LLC
Release : 2017-08-11
Category : Religion
ISBN : 9781947288133

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Book Next Level Beautiful Description/Summary:

In her debut release, Tawanda La’Shun Usher blazes the literary trails and enlightens readers in this powerful new book. Though some insist that beauty is only in the eye of the beholder, in this inspirational book you will discover that true beauty resides within you. In this fascinating study, the author examines the depth of life’s daily battles and the insecurities that can keep you bound. Next Level Beautiful will help you reflect, acknowledge, invest in yourself and ultimately transform your life. You will experience the authentic beauty that brings joy and balance to your life. Let Tawanda’s powerful testimony of transformation and success help elevate you to your Next Level Beautiful.

Just Frickin Pick One

Author : Reese Owen
Publisher : Funny Positive Thinking Self Help Motivation for W
Release : 2020-05-14
Category : Business & Economics
ISBN : 1951238176

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Book Just Frickin Pick One Description/Summary:

This is the book I wish I had back when I was working myself into a full blown tizzy over every single metaphorical fork in the road. And it's not a stiff, dry, long-winded, encyclopedia. It's someone almost as cool as you are, telling you how to get your ish together.

I Have Walked With the Living God

Author : Pat Robertson
Publisher : Charisma Media
Release : 2020-07-14
Category : Religion
ISBN : 9781629998749

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Book I Have Walked With the Living God Description/Summary:

A soul-searing chronicle of God’s miracle power. Many know Pat Robertson as the founder of the Christian Broadcasting Network whose programs have inspired faith in thousands of viewers. But Robertson’s ministry extends beyond CBN: he founded Operation Blessing which continues to provide hunger relief, safe water, orphan care, disaster relief, medical care, and development to communities in every US state and in over ninety countries. Robertson also organized The American Center for Law & Justice which has protected the rights of pro-life demonstrators as well as religious groups and individuals. In this heartwarmingly honest account, Robertson gives you an inside look at his life and legacy, and shares about the power that dwells behind what’s visible. Packed with explosive truths about the reality of God, I Have Walked With the Living God lays bare Robertson’s deepest feelings about a God who brings miracles into the daily lives of those who trust Him. Discover what God can do when one hard-headed businessman meets the supernatural. You will learn how the miracles of the Bible can be yours today. Read this and you will never question the existence of God again! This book shows that a walk with God can be exhilarating, rewarding, and full of promise. Your fears will fade in the presence of the Living God.

Share Your Stuff. I'll Go First.

Author : Laura Tremaine
Publisher : Zondervan
Release : 2021-02-02
Category : Self-Help
ISBN : 9780310359869

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Book Share Your Stuff. I'll Go First. Description/Summary:

Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful relationships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine says it's time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others. Laura has led the way in her personal life with her popular blog and podcast, and now with lighthearted self-awareness, a sensitivity to the important things in life, and compelling storytelling, Laura gives you the tools to build and deepen the conversations happening in your life. Laura's stories about her childhood in Oklahoma, her complicated shifts in faith and friendships, and her marriage to a Hollywood movie director will prompt you to identify the beautiful narrative and pivotal milestones of your own life. Each chapter offers intriguing and reflective questions that will reveal unique details and stories you've never thought to tell and will guide you into cultivating the authentic connection with others that only comes from sharing yourself.

The Book of Overthinking

Author : Gwendoline Smith
Publisher : Atlantic Books
Release : 2021-01-07
Category : Self-Help
ISBN : 9781838952792

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Book The Book of Overthinking Description/Summary:

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'thought viruses' that are holding you back. She helps you understand what's going on in your head, using humour, lots of examples and anecdotes, and she offers powerful strategies for addressing your issues. Based on cognitive behavioural theory, this book will help you in all the key areas of your life: from your personal life to relationships and work.

How to stop worrying & start living

Author : Dale Carnegie
Publisher : Diamond Pocket Books Pvt Ltd
Release : 2016-09-17
Category : Self-Help
ISBN : 9789352613915

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Book How to stop worrying & start living Description/Summary:

The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & Doctors' view: • Worry can make even the most stolid person ill. • Worry may cause nervous breakdown. • Worry can even cause tooth decay • Worry is one of the factors for High Blood Pressure. • Worry makes you tense and nervous and affect the nerves of your stomach. The book suggests basic techniques in analysing worry, step by step, in order to cope up with them. A very interesting feature of the book is 'How to eliminate 50% of your business worries'. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high. The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.

I Can Only Imagine

Author : Bart Millard
Publisher : Thomas Nelson
Release : 2018-02-13
Category : Biography & Autobiography
ISBN : 9780785216759

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Book I Can Only Imagine Description/Summary:

The captivating story behind the bestselling single in the history of Christian music—and the man who wrote it MercyMe’s crossover hit, “I Can Only Imagine,” has touched millions of people around the world. But few know about the pain, redemption, and healing that inspired it. Now Bart Millard, award-winning recording artist and lead singer of MercyMe, shares how his dad’s transformation from abusive father to man of God sparked a divine moment in music history. Go behind the scenes of Bart’s life—and the movie based on it—to discover how God repaired a broken family, prepared Bart for ministry through music, and wrote the words on his heart that would change his life forever. I Can Only Imagine is a front-row seat to witnessing God’s presence throughout Bart’s life. Whether falling in love with his childhood sweetheart or mourning his father’s death, founding MercyMe or flailing in the midst of its success, Bart continues to place his trust in God’s plans—plans that continue to surprise and surpass what Bart could have ever imagined.

The Next Right Thing

Author : Emily P. Freeman
Publisher : Revell
Release : 2019-04-02
Category : Religion
ISBN : 9781493419012

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Book The Next Right Thing Description/Summary:

Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing. With this simple, soulful practice, it is possible to clear the decision-making chaos, quiet the fear of choosing wrong, and find the courage to finally decide without regret or second-guessing. Whether you're in the midst of a major life transition or are weary of the low-grade anxiety that daily life can bring, Emily helps create space for your soul to breathe so you can live life with God at a gentle pace and discern your next right thing in love.

Don't Overthink It, Let's Do It ( Ruled | Notebook )

Author : Small Town publishing
Publisher : Unknown
Release : 2020-04-14
Category : Uncategorized
ISBN : 9798637122783

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Book Don't Overthink It, Let's Do It ( Ruled | Notebook ) Description/Summary:

Features : Size : 6 x 9 inches Length : 120 pages Type : Ruled notebook Enjoy ! check out other designs by clicking on our brand name

Think Like A Freak

Author : Steven D. Levitt,Stephen J. Dubner
Publisher : Harper Collins
Release : 2014-05-12
Category : Business & Economics
ISBN : 9781443416535

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Book Think Like A Freak Description/Summary:

Steven Levitt and Stephen Dubner single-handedly showed the world that applying counter-intuitive approaches to everyday problems can bear surprising results. Think Like a Freak will take readers further inside this special thought process, revealing a new way of approaching the decisions we make, the plans we create and the morals we choose. It answers the question on the lips of everyone who’s read the previous books: How can I apply these ideas to my life? How do I make smarter, harder and better decisions? How can I truly think like a freak? With short, highly entertaining insights running the gamut from “The Upside of Quitting” to “How to Succeed with No Talent,” Think Like a Freak is poised to radically alter the way we think about all aspects of life on this planet.

When Less Becomes More

Author : Emily Ley
Publisher : Thomas Nelson
Release : 2019-11-12
Category : Self-Help
ISBN : 9781400211296

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Book When Less Becomes More Description/Summary:

Statistics don't lie. Moms today are more fatigued, burned out, and overwhelmed than ever. Smartphones constantly ping and alert and demand our attention. And social media can eat up hours of our days with mindless scrolling and tapping while leaving many feeling empty and lonely. Add to that family commitments, work that is accessible around the clock, and overscheduling, and you have a life that can feel unmanageable and frantic . . . even running on empty. Bestselling author and founder of Simplified®, Emily Ley shares how to live a life of more in a world that often overwhelms to the point of burnout in When Less Becomes More. Emily empathizes with mothers in the throes of exhaustion and provides tools for nourishing their spirits and achieving a life where less becomes more. In this book, Emily Ley, author of the bestselling Grace, Not Perfection and A Simplified Life, takes readers on a journey out of that empty place and shows them how to fill their wells with the nourishment that only true connection can provide. She also presents some radical concepts that push against the tethers of modern life, with the promise that more of the good stuff comes when we say yes to less of what keeps us empty: Less Rush, More Rhythm Less Liking, More Loving Less Noise, More Calm Less Distraction, More Connection Less Frenzy, More Soul Rest Less Fake, More Real Less Fear, More Community Less Great, More Good Less Chasing, More Cherishing Less Stuff, More Treasures Getting to more might require some outside-the-box changes, some unraveling of the patterns readers have adopted, and some reworking of the day to day. Readers can build a life based on their core values instead of slipping into a life dictated by society or what's "normal." Because we weren't made for normal. We were made for more--for a life of fullness, dreaming, and lasting joy.

Destined to Reign

Author : Joseph Prince
Publisher : Harrison House Publishers
Release : 2007
Category : Religion
ISBN : 9781577949329

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Book Destined to Reign Description/Summary:

Discover the secret of reigning over every adverstiy, lack and destructive habit that is limiting you from experiencing the success, wholeness and victory that you were destined to enjoy. Find out how it is not about what you have to do, but what has already been done. It is not about what you must accomplish, but what has already been accomplished for you. It is not about using your will power to effect change, but His power changing you. Start reigning over sickness, financial lack, broken relationships and destructive habits today!

Make Time

Author : Jake Knapp,John Zeratsky
Publisher : Currency
Release : 2018-09-25
Category : Business & Economics
ISBN : 9780525572435

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Book Make Time Description/Summary:

From the New York Times bestselling authors of Sprint comes a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day. "A charming manifesto—as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book."—Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

The Power of Writing It Down

Author : Allison Fallon
Publisher : Zondervan
Release : 2021-01-12
Category : Self-Help
ISBN : 9780310359357

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Book The Power of Writing It Down Description/Summary:

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live--all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it. Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. As it turns out, using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you: Identify your ruts and create new neurological grooves toward better habits Find fresh motivation and take ownership of your life Heal from past pain and trauma Relieve anxiety and depression Contextualize life's setbacks and minor frustrations Live a more confident, balanced, and healthy life …and so much more Drawing from years of coaching hundreds through the writing process--from first-timers to New York Times bestselling authors--Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.