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Chatter

Author : Ethan Kross
Publisher : Crown
Release : 2021-01-26
Category : Self-Help
ISBN : 9780525575252

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Book Chatter Description/Summary:

NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to live a healthier, more satisfying, and more productive life. “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club Winter 2021 Winning Selection One of the best new books of the year—The Washington Post, BBC, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies—from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy—Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk—what he calls “chatter”—can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight—in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.

Chatter

Author : Ethan Kross
Publisher : Crown
Release : 2021
Category : PSYCHOLOGY
ISBN : 9780525575238

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Book Chatter Description/Summary:

An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying, and more productive life. "This book is going to fundamentally change some of the most important conversations in your life--the ones you have with yourself."--Adam Grant, bestselling author of Give and Take One of the best new books of the year--The Washington Post, BBC, CNN Underscored, Shape, Behavioral Scientist, PopSugar * Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews * Next Big Idea Club Finalist Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But, just as often, our inner critic sinks us entirely: I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.

Chatter

Author : Ethan Kross
Publisher : Unknown
Release : 2021-01-26
Category : Self-Help
ISBN : 0593238753

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Book Chatter Description/Summary:

Chatter

Author : Ethan Kross
Publisher : Vermilion
Release : 2021-01-26
Category : Uncategorized
ISBN : 1785041940

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Book Chatter Description/Summary:

Review Of Chatter

Author : A S Summary
Publisher : Unknown
Release : 2021-02-03
Category : Uncategorized
ISBN : 9798704387763

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Book Review Of Chatter Description/Summary:

The Award-winning psychologist reveals the hidden power of our inner voice and how we can use it to lead healthier, more fulfilling, and more productive lives. Tell a stranger that you are talking to yourself and that they will likely call you eccentric. But the truth is, we all have a voice in our heads. When we talk to ourselves, we often hope to speak to our inner coach, but rather meet our inner critic. When we are faced with a difficult task, our inner coach can help us: focus, you can do it. But just as often, our inner critic completely overwhelms us. I will fail. Everyone will laugh at me. What is the purpose of? In Chatter, renowned psychologist Ethan Kross examines the quiet conversations we have with ourselves. Combining groundbreaking behavioral and brain research from his own lab with real-life examples, from a pitcher forgetting to present his speech to a Harvard student negotiating her double life as a spy, Kross explains how these conversations affect our lives, our work. and our relationships. He warns that engaging in negative and disoriented self-talk - what he calls "talking" - can degrade our health, weaken our moods, strain our social relationships, and put us under pressure. The good news, however, is that we are already equipped with the tools we need to make our inner voice work for us. These tools are often not visible: in the words we use to think about ourselves, in the technologies we use, in the magazines we keep in our drawers, in the conversations we have with those close to us and in the cultures that we create and on which we work in which we work. our schools. With brilliant stories, expert research, and a host of compelling stories, Chatter empowers us to change the most important conversation we have every day - the conversation we have with ourselves. "This book will change some of the most important conversations in your life - the conversations you have with yourself." It's A Must-Have. Go ahead and download it now

The Umbrella Lady

Author : V.C. Andrews
Publisher : Gallery Books
Release : 2021-02-02
Category : Fiction
ISBN : 9781982114473

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Book The Umbrella Lady Description/Summary:

A young girl who has lost her father finds herself at the mercy of a mysterious woman who is not quite what she seems in this atmospheric and unputdownable novel from the New York Times bestselling author of the Flowers in the Attic series turned into popular Lifetime movies. Left on a train platform in an unfamiliar village, little Saffron Faith Anders is certain her father will return shortly, just like he promised. She holds out hope even as the hours pass and the station grows dark. When a strange old woman with a large umbrella approaches and inquiries about her situation, Saffron doesn’t immediately trust the imposing do-gooder, but with the chances of her father returning growing ever slimmer, she agrees to rest at the old woman’s house. Her stay was supposed to be for a few minutes, hours at most, but soon, Saffron soon realizes she has been confined to a house of dark secrets and is now at the mercy of the enigmatic Umbrella Lady. One minute grandmotherly and the next wickedly cruel, she shears Saffron’s hair, burns all the clothes she had in her suitcase, and pretends that the photo of a young girl hanging on her bedroom wall is no one in particular. When strange letters arrive from Saffron’s father, claiming that he will send for her shortly, hope returns to her young heart. But Saffron soon discovers that those who claim to love you will often hurt you the most....

Social Chemistry

Author : Marissa King
Publisher : Dutton Books
Release : 2021
Category : Business & Economics
ISBN : 9781524743802

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Book Social Chemistry Description/Summary:

One of 2021's Most Highly Anticipated New Books--Newsweek One of The 20 New Leadership Books--Adam Grant One The Best New Wellness Books Hitting Shelves In January--Shape.com A Next Big Idea Club Nominee Social Chemistry will utterly transform the way you think about "networking." Understanding the contours of your social network can dramatically enhance personal relationships, work life, and even your global impact. Are you an Expansionist, a Broker, or a Convener? The answer matters more than you think. . . . Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives. As she shows, there are three basic types of networks, so readers can see the role they are already playing: Expansionist, Broker, or Convener. This network decoder enables readers to own their network style and modify it for better alignment with their life plans and values. High-quality connections in your social network strongly predict cognitive functioning, emotional resilience, and satisfaction at work. A well-structured network is likely to boost the quality of your ideas, as well as your pay. Beyond the office, social connections are the lifeblood of our health and happiness. The compiled results from dozens of previous studies found that our social relationships have an effect on our likelihood of dying prematurely--equivalent to obesity or smoking. Rich stories of Expansionists like Vernon Jordan, Brokers like Yo-Yo Ma, and Conveners like Anna Wintour, as well as personal experiences from King's own world of connections, inform this warm, engaging, revelatory investigation into some of the most consequential decisions we can make about the trajectory of our lives.

Parting Words

Author : Benjamin Ferencz
Publisher : Sphere
Release : 2020-12-31
Category : Self-Help
ISBN : 9780751579901

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Book Parting Words Description/Summary:

'I don't know where to stop praising Benny and this amazing book' - HEATHER MORRIS, The Tattooist of Auschwitz 'This book...is the stuff folk tales are made of. How wonderful that sometimes they are true' - MARTIN FREEMAN 'An engaging book...There wasn't one anecdote or episode that didn't make you wish to hear more about it' - THE TIMES *** What a century of life experience can teach us about happiness, ambition, courage, love and how to make the most of the lives we've been given. How many people do you know grew up as a poor immigrant in America during the Great Depression, won a scholarship to Harvard Law School, landed on the beaches of Normandy on D Day, were present at the liberation of concentration camps including Buchenwald, Mauthausen and Flossenburg, held leading Nazis to account at the Nuremberg trials and have fought for an International Criminal Court to hold war criminals to account the world over? Now you know one. Benjamin Ferencz turned 100 in 2020. In this extraordinary book, he shares his remarkable life story and the nine humble, compelling and life-affirming lessons he's learned along the way that we can all harness for ourselves. *** 'Warm, wise and inspiring - a book for our times by one of the world's most remarkable human beings' - PHILIPPE SANDS, author of East West Street and The Ratline 'Ferencz is a true survivor and Mensch! He has wonderful humour, patience and gratitude. The book is a must read' - DR EDITH EGER, author of The Choice and The Gift 'This is a life-affirming and beautiful book from a great human being. There are simple truths here to treasure' - BART VAN ES, author of The Cut Out Girl 'I read this in one go and it felt like moments ... Here is wisdom stripped to the necessary minimum - spare but nutritious. This is the good stuff' - NEIL OLIVER

Single On Purpose

Author : John Kim
Publisher : HarperCollins
Release : 2021-01-12
Category : Self-Help
ISBN : 9780062980755

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Book Single On Purpose Description/Summary:

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. There’s more to life than loving someone. But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship? After a painful divorce, “The Angry Therapist” John Kim realized he had never truly been on his own. He went on a journey to rebuild his relationship with himself, going from alone and disconnected to alone and fulfilled. Kim has gone on to help thousands of clients find their own unique way to break free of expectations and finally live their truth. With Single on Purpose, Kim takes his signature no-BS “self-help in a shot glass” approach as he shares his own singlehood story and shows readers how to own their shit, break their patterns, and find a grounded sense of self. Spending time to cultivate your relationship with yourself shouldn’t be something you only do when you hit rock bottom, go through a major loss, or have a quarter-life crisis. All of us, at some point, need to be single—on purpose.

Inner Speech

Author : Peter Langland-Hassan,Agustin Vicente
Publisher : Oxford University Press
Release : 2018-11-10
Category : Philosophy
ISBN : 9780192516756

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Book Inner Speech Description/Summary:

Much of what we say is never said aloud. It occurs only silently, as inner speech. We chastise, congratulate, joke, and generate endless commentary, all without making a sound. This distinctively human ability to create public language in the privacy of our own minds-to, in a sense, "hear" ourselves talking when no one else can-is no less remarkable for its familiarity. And yet, until recently, inner speech remained at the periphery of philosophical and psychological theorizing. This volume, comprised of chapters written by an interdisciplinary group of leading philosophers, psychologists, and neuroscientists, displays the rapidly growing interest among researchers in the puzzles surrounding the nature and cognitive role of the inner voice. Questions explored include: the aids and obstacles inner speech presents to self-knowledge; the complex relation it bears to overt speech production and perception; the means by which inner speech can be identified and empirically assessed; its role in generating auditory verbal hallucinations; and its relationship to conceptual thought itself.

Make It Clear

Author : Patrick Henry Winston
Publisher : Unknown
Release : 2020
Category : Language Arts & Disciplines
ISBN : 9780262539388

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Book Make It Clear Description/Summary:

"A very cogent guide to compelling talks, lecturers, presentations and pitches"--

The Voices Within

Author : Charles Fernyhough
Publisher : Basic Books
Release : 2016-10-04
Category : Psychology
ISBN : 9780465096817

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Book The Voices Within Description/Summary:

We live immersed in thought. But do we actually know what a thought is? To answer this question, psychology professor Charles Fernyhough draws on everything from neuroscience to literary history to grasp the true nature of this most inscrutable of acts: thinking. Whether a medieval saint who hears voices or a writer absorbed in an imagined world, a daydreamer riding the subway or a captivated reader, we experience thought as a creative inner dialogue featuring multiple voices. Fernyhough uses this conception to demystify mental illness, showing that imagining voices is intimately linked to the feeling of artistic production. Drawing on literature, film, and psychology, as well as cognitive science, The Voices Within is a poetic venture into the depths of our mind. It will revolutionize the way we hear and understand the voices in our heads.

Mind Gym

Author : Sebastian Bailey,Octavius Black
Publisher : Harper Collins
Release : 2014-09-09
Category : Business & Economics
ISBN : 9780062331465

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Book Mind Gym Description/Summary:

The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

How to be Heard

Author : Julian Treasure
Publisher : Mango Media Inc.
Release : 2017-11-07
Category : Business & Economics
ISBN : 9781633536722

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Book How to be Heard Description/Summary:

Secrets of Communication Skills from a TED Talks Star? 2019 Audie Award Winner for Best Audio Book in Business and Personal Development HuffPost 20 Best Business Books of 2017 Winner of the Best Voiceover-Audiobook Narration at the 2018 Voice Arts Awards Transform your communication skills. Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talks speaker and author Julian Treasure reveals how to speak so that people listen–and how to listen so that people feel heard. As this leading sound expert demonstrates via interviews with world-class speakers, professional performers and CEOs atop their field, the secret lies in developing simple habits that can transform your communication skills, the quality of your relationships and your impact in the world. Effective speaking, listening, and understanding skills. How to be Heard includes never-before-seen exercises to develop your communication skills that are as effective at home as in the boardroom or conference call. Julian Treasure offers an inspiring vision for a world of effective speaking, listening and understanding. Secrets of communication skills and tips discussed in How to be Heard include: How to make sound work for you Why listening matters The four cornerstones of powerful speaking and listening How to avoid the seven deadly sins of speaking and listening How to listen and why we don’t The power of your vocal toolbox and tricks of great speakers Exercises and methods to achieve clarity, precision and impact How to deliver a great talk. If you have read books like Talk Like TED, Simply Said, or Just Listen; you will want to read Julian Treasure's How to be Heard.

Nobody's Normal: How Culture Created the Stigma of Mental Illness

Author : Roy Richard Grinker
Publisher : W. W. Norton & Company
Release : 2021-01-26
Category : Psychology
ISBN : 9780393531657

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Book Nobody's Normal: How Culture Created the Stigma of Mental Illness Description/Summary:

A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma. For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asylums. In Nobody’s Normal, anthropologist Roy Richard Grinker chronicles the progress and setbacks in the struggle against mental-illness stigma—from the eighteenth century, through America’s major wars, and into today’s high-tech economy. Nobody’s Normal argues that stigma is a social process that can be explained through cultural history, a process that began the moment we defined mental illness, that we learn from within our communities, and that we ultimately have the power to change. Though the legacies of shame and secrecy are still with us today, Grinker writes that we are at the cusp of ending the marginalization of the mentally ill. In the twenty-first century, mental illnesses are fast becoming a more accepted and visible part of human diversity. Grinker infuses the book with the personal history of his family’s four generations of involvement in psychiatry, including his grandfather’s analysis with Sigmund Freud, his own daughter’s experience with autism, and culminating in his research on neurodiversity. Drawing on cutting-edge science, historical archives, and cross-cultural research in Africa and Asia, Grinker takes readers on an international journey to discover the origins of, and variances in, our cultural response to neurodiversity. Urgent, eye-opening, and ultimately hopeful, Nobody’s Normal explains how we are transforming mental illness and offers a path to end the shadow of stigma.

Friends

Author : Robin Dunbar
Publisher : Little, Brown Book Group
Release : 2021-03-04
Category : Psychology
ISBN : 9781408711729

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Book Friends Description/Summary:

Friends matter to us, and they matter more than we think. The single most surprising fact to emerge out of the medical literature over the last decade or so has been that the number and quality of the friendships we have has a bigger influence on our happiness, health and even mortality risk than anything else except giving up smoking. Robin Dunbar is the world-renowned psychologist and author who famously discovered Dunbar's number: how our capacity for friendship is limited to around 150 people. In Friends, he looks at friendship in the round, at the way different types of friendship and family relationships intersect, or at the complex of psychological and behavioural mechanisms that underpin friendships and make them possible - and just how complicated the business of making and keeping friends actually is. Mixing insights from scientific research with first person experiences and culture, Friends explores and integrates knowledge from disciplines ranging from psychology and anthropology to neuroscience and genetics in a single magical weave that allows us to peer into the incredible complexity of the social world in which we are all so deeply embedded. Working at the coalface of the subject at both research and personal levels, Robin Dunbar has written the definitive book on how and why we are friends.

Unleashed

Author : Frances Frei,Anne Morriss
Publisher : Harvard Business Press
Release : 2020-06-02
Category : Business & Economics
ISBN : 9781633697058

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Book Unleashed Description/Summary:

The Power of Empowering Others Leadership isn't easy. It takes grit, courage, and vision, among other things, that can be hard to come by on your toughest days. When leaders and aspiring leaders seek out advice, they're often told to try harder. Dig deeper. Look in the mirror and own your natural-born strengths and fix any real or perceived career-limiting deficiencies. Frances Frei and Anne Morriss offer a different worldview. They argue that this popular leadership advice glosses over the most important thing you do as a leader: build others up. Leadership isn't about you. It's about how effective you are at empowering other people—and making sure this impact endures even in your absence. As Frei and Morriss show through inspiring stories from ancient Rome to present-day Silicon Valley, the origins of great leadership are found, paradoxically, not in worrying about your own status and advancement, but in the unrelenting focus on other people's potential. Unleashed provides radical advice for the practice of leadership today. Showing how the boldest, most effective leaders use a special combination of trust, love, and belonging to create an environment in which other people can excel, Frei and Morriss offer practical, battle-tested tools—based on their work with companies such as Uber, Riot Games, WeWork, and others—along with interviews and stories from their own personal experience, to make these ideas come alive. This book is your indispensable guide for unleashing greatness in other people . . . and, ultimately, in yourself. To learn more, please visit theleadersguide.com.

The Bad Muslim Discount

Author : Syed M. Masood
Publisher : Doubleday
Release : 2021-02-02
Category : Fiction
ISBN : 9780385545235

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Book The Bad Muslim Discount Description/Summary:

“Masood’s novel presents a stereoscopic, three-dimensional view of contemporary Muslim America: the way historical conflict in the Middle East lingers in individual lives, the way gossip travels in a close-knit immigrant community.” The New York Times Book Review Following two families from Pakistan and Iraq in the 1990s to San Francisco in 2016, The Bad Muslim Discount is an inclusive, comic novel about Muslim immigrants finding their way in modern America. It is 1995, and Anvar Faris is a restless, rebellious, and sharp-tongued boy doing his best to grow up in Karachi, Pakistan. As fundamentalism takes root within the social order and the zealots next door attempt to make Islam great again, his family decides, not quite unanimously, to start life over in California. Ironically, Anvar's deeply devout mother and his model-Muslim brother adjust easily to life in America, while his fun-loving father can't find anyone he relates to. For his part, Anvar fully commits to being a bad Muslim. At the same time, thousands of miles away, Safwa, a young girl living in war-torn Baghdad with her grief-stricken, conservative father will find a very different and far more dangerous path to America. When Anvar and Safwa's worlds collide as two remarkable, strong-willed adults, their contradictory, intertwined fates will rock their community, and families, to their core. The Bad Muslim Discount is an irreverent, poignant, and often hysterically funny debut novel by an amazing new voice. With deep insight, warmth, and an irreverent sense of humor, Syed M. Masood examines universal questions of identity, faith (or lack thereof), and belonging through the lens of Muslim Americans.

The Grace Kelly Dress

Author : Brenda Janowitz
Publisher : Harlequin
Release : 2020-03-03
Category : Fiction
ISBN : 9781488056406

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Book The Grace Kelly Dress Description/Summary:

“Exactly the type of book I love: charming, smart, and brimming with heart.” —EMILY GIFFIN, #1 New York Times bestselling author of All We Ever Wanted “Fast paced and entertaining from beginning to end.” —KRISTIN HANNAH, #1 New York Times bestselling author of The Nightingale Two years after Grace Kelly’s royal wedding, her iconic dress is still all the rage in Paris—and one replica, and the secrets it carries, will inspire three generations of women to forge their own paths in life and in love. Paris, 1958: Rose, a seamstress at a fashionable atelier, has been entrusted with sewing a Grace Kelly—look-alike gown for a wealthy bride-to-be. But when, against better judgment, she finds herself falling in love with the bride’s handsome brother, Rose must make an impossible choice, one that could put all she’s worked for at risk: love, security and of course, the dress. Sixty years later, tech CEO Rachel, who goes by the childhood nickname “Rocky,” has inherited the dress for her upcoming wedding in New York City. But there’s just one problem: Rocky doesn’t want to wear it. A family heirloom dating back to the 1950s, the dress just isn’t her. Rocky knows this admission will break her mother Joan’s heart. But what she doesn’t know is why Joan insists on the dress—or the heartbreaking secret that changed her mother’s life decades before, as she herself prepared to wear it. As the lives of these three women come together in surprising ways, the revelation of the dress’s history collides with long-buried family heartaches. And in the lead-up to Rocky’s wedding, they’ll have to confront the past before they can embrace the beautiful possibilities of the future.

The Launch Book

Author : Sanyin Siang
Publisher : Concise Advice
Release : 2017-06-21
Category : Business & Economics
ISBN : 1910649988

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Book The Launch Book Description/Summary:

Whether we are exploring a new idea, new career or new endeavor, we encounter risks, self-doubt and fear. Drawing on behavioral science and self-leadership principles, the strategies and exercises in this practical and inspirational book will catalyze and position you for a successful launch. This book draws on the author's wide experience in leadership, coaching and mentorship, as well as interviews with innovators and entrepreneurs. Short, sharp, snappy and impactful, this book makes any launch actionable. LID Publishing's popular Concise Advice Lab notebooks are designed to be quick and comprehensive brainstorming tools and skill-building resources for busy professionals. The small trim size makes it easy to take along in a briefcase or purse. Interior pages are matte finish, so ink won't smear, and there's plenty of space to jot notes. A ribbon makes it easy to mark your place, and the elastic outer band keeps the notebook closed.