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Burn

Author : Herman Pontzer PhD
Publisher : Penguin
Release : 2021-03-02
Category : Health & Fitness
ISBN : 9780525541530

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Book Burn Description/Summary:

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.

Burn-In

Author : P. W. Singer,August Cole
Publisher : Houghton Mifflin Harcourt
Release : 2020-05-26
Category : Fiction
ISBN : 9781328637895

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Book Burn-In Description/Summary:

An FBI agent hunts a new kind of terrorist through a Washington, DC, of the future in this groundbreaking book - at once a gripping technothriller and a fact-based tour of tomorrow America is on the brink of a revolution, one both technological and political. The science fiction of AI and robotics has finally come true, but millions are angry and fearful that the future has left them behind. After narrowly stopping a bombing at Washington’s Union Station, FBI Special Agent Lara Keegan receives a new assignment: to field-test an advanced police robot. As a series of shocking catastrophes unfolds, the two find themselves investigating a conspiracy whose mastermind is using cutting-edge tech to rip the nation apart. To stop this new breed of terrorist, their only hope is to forge a new type of partnership. Burn-In is especially chilling because it is something more than a pulse-pounding read: every tech, trend, and scene is drawn from real world research on the ways that our politics, our economy, and even our family lives will soon be transformed. Blending a techno-thriller’s excitement with nonfiction’s insight, Singer and Cole illuminate the darkest corners of the world soon to come.

Burn After Writing (Pink)

Author : Sharon Jones
Publisher : TarcherPerigee
Release : 2020-10-27
Category : Language Arts & Disciplines
ISBN : 9780593329917

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Book Burn After Writing (Pink) Description/Summary:

"Tumblr, Facebook, LinkedIn, Twitter, Instagram, texting, Snapchat, YouTube, the world has become one giant confessional. In a reversal of this trend, Burn After Writing encourages you to share nothing. With its incisive questions and thought experiments, this private journal challenges you to play a game of Truth or Dare with yourself. Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. And when you're finished, toss it, hide it, or Burn After Writing"--From publisher description.

Burning Book

Author : Jessica Bruder
Publisher : Simon and Schuster
Release : 2007-08-07
Category : Art
ISBN : 9781416928249

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Book Burning Book Description/Summary:

Jessica Bruderis a reporter for theOregonian.Her writing has also appeared in theNew York Times,theWashington Post,and theNew York Observer.She lives in Portland, Oregon.

Burn Book

Author : James Hunt
Publisher : Createspace Independent Publishing Platform
Release : 2017-02-20
Category : Uncategorized
ISBN : 1515388336

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Book Burn Book Description/Summary:

Burn whomever you'd like in this blank journal in the style of the Burn Book from the hit comedy Mean Girls. But remember, the more you burn the other girls, the more you're burning yourself. The blank journal contains Mean Girls quotes throughout.

A Book to Burn and a Book to Keep (Hidden)

Author : Zhi Li
Publisher : Columbia University Press
Release : 2016-06-07
Category : History
ISBN : 9780231541534

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Book A Book to Burn and a Book to Keep (Hidden) Description/Summary:

Li Zhi's iconoclastic interpretations of history, religion, literature, and social relations have fascinated Chinese intellectuals for centuries. His approach synthesized Confucian, Buddhist, and Daoist ethics and incorporated the Neo-Confucian idealism of such thinkers as Wang Yangming (1472–1529). The result was a series of heretical writings that caught fire among Li Zhi's contemporaries, despite an imperial ban on their publication, and intrigued Chinese audiences long after his death. Translated for the first time into English, Li Zhi's bold challenge to established doctrines will captivate anyone curious about the origins of such subtly transgressive works as the sixteenth-century play The Peony Pavilion or the eighteenth-century novel Dream of the Red Chamber. In A Book to Burn and a Book to Keep (Hidden), Li Zhi confronts accepted ideas about gender, questions the true identity of history's heroes and villains, and offers his own readings of Confucius, Laozi, and the Buddha. Fond of vivid sentiment and sharp expression, Li Zhi made no distinction between high and low literary genres in his literary analysis. He refused to support sanctioned ideas about morality and wrote stinging social critiques. Li Zhi praised scholars who risked everything to expose extortion and misrule. In this sophisticated translation, English-speaking readers encounter the best of this heterodox intellectual's vital contribution to Chinese thought and culture.

Emergency Medical Services and Burn Facilities

Author : United States. Congress. House. Committee on Interstate and Foreign Commerce
Publisher : Unknown
Release : 1976
Category : Burns and scalds
ISBN : UCSD:31822017266065

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Book Emergency Medical Services and Burn Facilities Description/Summary:

Don't Burn This Book

Author : Dave Rubin
Publisher : Penguin
Release : 2020-04-28
Category : Political Science
ISBN : 9780593084304

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Book Don't Burn This Book Description/Summary:

"Topical, engaging, personable, and above all, reassuring." -Dr. Jordan B. Peterson, author of 12 Rules for Life From host of The Rubin Report, the most-watched talk show about free speech and big ideas on YouTube right now, a roadmap for free thinking in an increasingly censored world. The left is no longer liberal. Once on the side of free speech and tolerance, progressives now ban speakers from college campuses, "cancel" people who aren't up to date on the latest genders, and force religious people to violate their conscience. They have abandoned the battle of ideas and have begun fighting a battle of feelings. This uncomfortable truth has turned moderates and true liberals into the politically homeless class. Dave Rubin launched his political talk show The Rubin Report in 2015 as a meeting ground for free thinkers who realize that partisan politics is a dead end. He hosts people he both agrees and disagrees with--including those who have been dismissed, deplatformed, and despised--taking on the most controversial issues of our day. As a result, he's become a voice of reason in a time of madness. Now, Rubin gives you the tools you need to think for yourself in an age when tribal outrage is the only available alternative. Based on his own story as well as his experiences from the front lines of the free speech wars, this book will empower you to make up your own mind about what you believe on any issue and teach you the fine art of: • Checking your facts, not your privilege, when it comes to today's most pervasive myths, from the wage gap and gun violence to climate change and hate crimes. • Standing up to the mob against today's absurd PC culture, when differences of opinion can bring relationships, professional or personal, to a sudden end. • Defending classically liberal principles such as individual rights and limited government, because freedom is impossible without them. The Progressive Woke Machine is waging war against the last free thinkers in the world. Don't Burn This Book is the definitive account of our current political upheaval and your guide to surviving it.

Burn for Burn

Author : Jenny Han,Siobhan Vivian
Publisher : Simon and Schuster
Release : 2013-08-06
Category : Juvenile Fiction
ISBN : 9781442440760

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Book Burn for Burn Description/Summary:

Three teenaged girls living on Jar Island band together to enact revenge on the people that have hurt them.

Burning by Prescription in Chaparral

Author : Lisle R. Green
Publisher : Unknown
Release : 1981
Category : Chaparral ecology
ISBN : UIUC:30112104073561

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Book Burning by Prescription in Chaparral Description/Summary:

Explains the factors affecting fire behavior, and how to carry out and evaluate a prescribed burn.

Burn Book

Author : Felix Bernstein
Publisher : Unknown
Release : 2016
Category : Poetry
ISBN : 1937658422

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Book Burn Book Description/Summary:

An irreverent and irresistible debut collection by a young artist and writer

The Burn

Author : Haylie Pomroy,Eve Adamson
Publisher : Harmony
Release : 2014
Category : Health & Fitness
ISBN : 9780804141055

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Book The Burn Description/Summary:

A celebrity nutritionist outlines a food-based, recipe-augmented rapid-weight-loss plan for readers whose initial weight loss has halted, offering 3-day, 5-day and 10-day approaches to repairing stalled metabolic function. By the #1 best-selling author of The Fast Metabolism Diet. 150,000 first printing.

The Big Burn

Author : Timothy Egan
Publisher : Houghton Mifflin Harcourt
Release : 2009-10-19
Category : History
ISBN : 0547416865

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Book The Big Burn Description/Summary:

National Book Award–winner Timothy Egan turns his historian's eye to the largest-ever forest fire in America and offers an epic, cautionary tale for our time. On the afternoon of August 20, 1910, a battering ram of wind moved through the drought-stricken national forests of Washington, Idaho, and Montana, whipping the hundreds of small blazes burning across the forest floor into a roaring inferno that jumped from treetop to ridge as it raged, destroying towns and timber in the blink of an eye. Forest rangers had assembled nearly ten thousand men to fight the fires, but no living person had seen anything like those flames, and neither the rangers nor anyone else knew how to subdue them. Egan recreates the struggles of the overmatched rangers against the implacable fire with unstoppable dramatic force, and the larger story of outsized president Teddy Roosevelt and his chief forester, Gifford Pinchot, that follows is equally resonant. Pioneering the notion of conservation, Roosevelt and Pinchot did nothing less than create the idea of public land as our national treasure, owned by every citizen. Even as TR's national forests were smoldering they were saved: The heroism shown by his rangers turned public opinion permanently in favor of the forests, though it changed the mission of the forest service in ways we can still witness today. This e-book includes a sample chapter of SHORT NIGHTS OF THE SHADOW CATCHER.

Thermal Burns

Author : United States. Office of War Information
Publisher : Unknown
Release : 1944
Category : Burns and scalds
ISBN : UIUC:30112069420328

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Book Thermal Burns Description/Summary:

Total Burn Care

Author : David N. Herndon
Publisher : Saunders
Release : 2012
Category : Medical
ISBN : 1437727867

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Book Total Burn Care Description/Summary:

Total Burn Care guides you in providing optimal burn care and maximizing recovery, from resuscitation through reconstruction to rehabilitation! Using an integrated, "team" approach, leading authority David N. Herndon, MD, FACS helps you meet the clinical, physical, psychological, and social needs of every patient. With Total Burn Care, you'll offer effective burn management every step of the way! Effectively manage burn patients from their initial presentation through long-term rehabilitation. Devise successful integrated treatment programs for different groups of patients, such as elderly and pediatric patients. Browse the complete contents of Total Burn Care online and download images, tables, figures, PowerPoint presentations, procedural videos, and more at www.expertconsult.com! Decrease mortality from massive burns by applying the latest advances in resuscitation, infection control, early coverage of the burn, and management of smoke inhalation and injury. Enhance burn patients' reintegration into society through expanded sections on reconstructive surgery (with an emphasis on early reconstruction), rehabilitation, occupational and physical therapy, respiratory therapy, and ventilator management.

Burn

Author : Julianna Baggott
Publisher : Grand Central Publishing
Release : 2014-02-04
Category : Fiction
ISBN : 9781455503025

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Book Burn Description/Summary:

The stunning conclusion to the trilogy that began with Pure, recommended by People for those who loved The Hunger Games With his father now dead, Partridge has assumed leadership of the Dome, one of the last few refuges from the ravaged wastelands of the outside world. At first, Partridge is intent on exposing his father's lies, taking down the rigid order of the Dome, and uniting its citizens with the disfigured Wretches on the outside. But from his new position of power, things are far more complex and potentially dangerous than he could have ever imagined. On the outside, a band of survivors faces a treacherous journey to Dome. Pressia carries with her the key to salvation. If she can get it to the Dome, the Wretches could one day be healed and everyone might be able to put the horrors of the past behind them. Bradwell, the revolutionary, cannot forgive so easily. Despite Pressia's pleas, he is determined to bring down the Dome and hold its citizens accountable for leaving the rest of the world to burn. El Capitan, the former rebel leader, wants to help Pressia save as many lives as possible--but he's struggling to reconcile his newfound compassion with his vicious past. As former allies become potential enemies, the fate of the world is more uncertain than ever. Will humanity fall to destruction? Or will a new world rise from the ashes?

Burn Rate

Author : Michael Wolff
Publisher : Simon and Schuster
Release : 2013-03-12
Category : Computers
ISBN : 9781476737447

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Book Burn Rate Description/Summary:

Michael Wolff's wickedly funny chronicle of his rags-to-riches-to-rags adventure as a fledgling Internet entrepreneur exposes an industry powered by hype, celebrity, and billions of investment dollars -- and notably devoid of profit-making enterprises. As he describes his efforts to control his company's burn rate -- the amount of money the company consumes in excess of its income -- Wolff offers a no-holds-barred portrait of unaccountable successes and major disasters, including the story behind Wired magazine and its fanatical founder, Louis Rossetto; the rise of America Online, perhaps the most dysfunctional successful company in history, and the humiliating inability of people such as Bill Gates to untangle the intricacies of the Web.