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Binge Eating Disorder

Author : Amy Pershing,Chevese Turner
Publisher : Routledge
Release : 2018-08-06
Category : Psychology
ISBN : 9781315301372


Book Binge Eating Disorder Description/Summary:

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

A Clinician's Guide to Binge Eating Disorder

Author : June Alexander,Andrea B. Goldschmidt,Daniel Le Grange
Publisher : Routledge
Release : 2013
Category : Psychology
ISBN : 9780415527170


Book A Clinician's Guide to Binge Eating Disorder Description/Summary:

Incidence of BED appears to be on the increase. Treating it, and overcoming it, is all the more difficult, especially for those living in a culture that has an intense body image focus. A Clinician's Guide to Binge Eating Disorder educates the reader about its triggers and behaviours – and describes steps to treat it and resume a full and productive life. Evidence-based research outcomes provide the framework and foundation for this book. First-person case studies bring application of this science to life to help close the gap between research and treatment/care, and the importance of clinicians developing a therapeutic relationship as a healing tool with their client is discussed, recognizing that medical and psychological dimensions are inextricably intertwined. This book allays fear of the unknown, explains the emotional chaos that can sweep in like a storm when, unintentionally, triggers are released. It provides practical steps and footholds for clinicians and researchers to help the patient take control of their life and look to a positive future.

Binge-Eating Disorder

Author : James E. Mitchell,Michael J. Devlin,Martina de Zwaan,Carol B. Peterson,Scott J. Crow
Publisher : Guilford Press
Release : 2007-10-18
Category : Psychology
ISBN : 9781606237571


Book Binge-Eating Disorder Description/Summary:

This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.

The Binge Eating and Compulsive Overeating Workbook

Author : Carolyn Coker Ross
Publisher : New Harbinger Publications
Release : 2009-07-01
Category : Self-Help
ISBN : 1608820939


Book The Binge Eating and Compulsive Overeating Workbook Description/Summary:

Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: •Identify the trigger foods and feelings that spur you to binge or overeat •Determine how stress, depression, and anxiety may be affecting your eating •Calm yourself in stressful times with nourishing self-care practices •Learn to appreciate and accept your body

Overcoming Binge Eating, Second Edition

Author : Christopher G. Fairburn
Publisher : Guilford Press
Release : 2013-06-14
Category : Psychology
ISBN : 9781462511068


Book Overcoming Binge Eating, Second Edition Description/Summary:

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.

The Binge Eating Prevention Workbook

Author : Gia Marson,Danielle Keenan-Miller
Publisher : New Harbinger Publications
Release : 2020-09-01
Category : Self-Help
ISBN : 9781684033638


Book The Binge Eating Prevention Workbook Description/Summary:

An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not you’ve been formally diagnosed with a binge-eating disorder, you know that something needs to change. But like many disorders, what helps one person may not help another. That’s why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help you take charge of your eating habits. Using the eight-week protocol in this workbook, you’ll learn how to recognize your triggers, cope with difficult emotions, improve relationships, and make healthy food choices that will ultimately improve how you feel. You’ll learn to understand the underlying causes of your binge eating, how to recognize binge-inducing environmental factors, why dieting just doesn’t work, and mindfulness techniques to help you stay present when the urge to binge takes hold. If you’re ready to break the shame-filled cycle of binge eating, this workbook has everything you need to get started today.


Author : Cynthia M. Bulik, Ph.D.
Publisher : Bloomsbury Publishing USA
Release : 2010-12-01
Category : Self-Help
ISBN : 0802719759


Book Crave Description/Summary:

February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.

Brain Over Binge

Author : Kathryn Hansen
Publisher : Unknown
Release : 2010-11-20
Category : Bulimia
ISBN : 0984481702


Book Brain Over Binge Description/Summary:

"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new way- as a function of her brain, and how she used the power of her own brain to recover - quickly and permanently. Sound theories and research support the ideas in this brave and refreshing new book, which holds promise for helping many who struggle with any form of binge eating." -- from author's website,

Overcoming Your Eating Disorder

Author : W. Stewart Agras,Robin Apple
Publisher : Oxford University Press
Release : 2007-09-17
Category : Psychology
ISBN : 9780195334562


Book Overcoming Your Eating Disorder Description/Summary:

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you.This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website ( offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Integrative Medicine for Binge Eating

Author : James Greenblatt,Virginia Ross-Taylor
Publisher : FriesenPress
Release : 2019-03-21
Category : Health & Fitness
ISBN : 9781525541940


Book Integrative Medicine for Binge Eating Description/Summary:

Every year millions of Americans struggle to lose weight, financing a huge dieting industry that earns fifty-five billion dollars annually. Despite their efforts, two-thirds of American adults remain either obese or overweight. It’s clear that dieting doesn’t work, and failed attempts to lose weight only make the situation worse by encouraging disordered eating behavior. In Integrative Medicine for Binge Eating, respected psychiatrist and eating disorder expert Dr. James M. Greenblatt explains how appetite is controlled by the brain’s neurochemical systems. The book’s inspiring New Hope model combines the best in traditional and complementary approaches for recovery from Binge Eating Disorder and food addiction. Unlike dieting, which provides only a temporary fix, this book offers a permanent solution based on scientific research to help you reclaim a healthy relationship with food and end the vicious cycle of food addiction. The book delivers: ■ Insight into genetics and eating disorders ■ How laboratory evaluations can point the way to individualized support ■ The role of vitamins and minerals in controlling Binge Eating Disorder ■ The role of medications in controlling Binge Eating Disorder

Dialectical Behavior Therapy for Binge Eating and Bulimia

Author : Debra L. Safer,Christy F. Telch,Eunice Y. Chen
Publisher : Guilford Press
Release : 2009-05-20
Category : Psychology
ISBN : 9781606232651


Book Dialectical Behavior Therapy for Binge Eating and Bulimia Description/Summary:

This groundbreaking book gives clinicians a new set of tools for helping clients overcome binge-eating disorder and bulimia. Featuring vivid case examples and 30 reproducibles, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions.

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Release : 2007-04-01
Category : Health & Fitness
ISBN : 1429909692


Book Intuitive Eating, 2nd Edition Description/Summary:

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Talking to Eating Disorders

Author : Jeanne Albronda Heaton,Claudia J. Strauss
Publisher : Penguin
Release : 2005
Category : Self-Help
ISBN : 0451215222


Book Talking to Eating Disorders Description/Summary:

A compassionate handbook for friends and family members of someone suffering from an eating disorder offers practical and effective ways to address such difficult subjects as body image, physical touch, diets, exercise, and media messages, along with advice on when to seek professional help, how to handle emergencies, and more. Original.

Overcoming Binge Eating For Dummies

Author : Jennie Kramer,Marjorie Nolan Cohn
Publisher : John Wiley & Sons
Release : 2013-08-08
Category : Health & Fitness
ISBN : 9781118550939


Book Overcoming Binge Eating For Dummies Description/Summary:

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

Questions and Answers about Binge Eating Disorder: A Guide for Clinicians

Author : Dr. Wendy Oliver-Pyatt
Publisher : Jones & Bartlett Learning
Release : 2017-03-30
Category : Medical
ISBN : 9781284144093


Book Questions and Answers about Binge Eating Disorder: A Guide for Clinicians Description/Summary:

Written in a question and answer format, Questions and Answers about Binge Eating Disorder: A Guide for Clinicians provides answers to the questions most commonly asked by practitioners treating patients with binge eating disorders (BED). What criteria should I use to diagnose Binge Eating Disorder? What are the most common misconceptions about eating disorders in adults? Is it possible for my patient to fully recover from BED or any other eating disorder? This authoritative resource also addresses crucial topics ranging from risk factors and causes of BED, to treatment protocols and recovery from BED, to advice for families and caregivers of people suffering from BED. Written by an expert in the field, Questions and Answers about Binge Eating Disorder: A Guide for Clinicians is an essential resource for all practitioners managing the treatment of patients with BED.


Author : Marya Hornbacher
Publisher : Harper Collins
Release : 2009-03-17
Category : Biography & Autobiography
ISBN : 0061755559


Book Wasted Description/Summary:

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.

How To Overcome Binge Eating Disorder

Author : Howexpert,Lindsay Rossum
Publisher : Howexpert
Release : 2019-12-21
Category : Health & Fitness
ISBN : 1647580420


Book How To Overcome Binge Eating Disorder Description/Summary:

This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process. This book explores: - Diagnostic criteria for Binge Eating Disorder - Distinctions between Binge Eating Disorder and overeating, emotional eating, and food addiction - Complex factors that play into the development of Binge Eating Disorder - Effects of Binge Eating Disorder on an individual's physical, mental, and overall health - Potential sources of emotional emptiness that one may turn to food to fill - Various methods of treatment used to aid those suffering from Binge Eating Disorder - Strategies for utilizing healthier coping mechanisms upon the urge to binge eat - Relapse as a part of the recovery process and how one can attain lasting recovery Above all, this book serves to provide clarity into Binge Eating Disorder as a serious mental illness, as well as the encouragement for one to dig deeper into the underlying roots of their compulsive behavior. An individual can then take whatever steps are necessary to cope with Binge Eating Disorder, develop a healthier relationship with food, and live a fuller life. About the Expert: Lindsay Rossum has been in recovery from Binge Eating Disorder for over 4 years and has been free from compulsive overeating for over 2 years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease. Lindsay now works as a Recovery Support Specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny Lily), new stationery, and spending hours at coffee shops. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

The DBT? Solution for Emotional Eating

Author : Debra L. Safer,Sarah Adler,Philip C. Masson
Publisher : Guilford Publications
Release : 2018-01-01
Category : Self-Help
ISBN : 9781462520923


Book The DBT? Solution for Emotional Eating Description/Summary:

"Grounded in dialectical behavior therapy (DBT), this ... book offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven treatment into an empathic self-help guide that focuses on the psychological triggers of bingeing and other types of 'stress eating.' Readers learn how to stop using food to soothe emotional pain and gain concrete skills for coping in a new and healthier way ... [featuring] pointers for building and practicing each DBT skill, mindfulness exercises, and downloadable practical tools that help readers tailor the program to their own needs"--

The Binge Eating Recovery Project

Author : Jen Lessel
Publisher : Independently Published
Release : 2018-12-31
Category : Uncategorized
ISBN : 1791337112


Book The Binge Eating Recovery Project Description/Summary:

If you have stopped believing you'll ever get better, then this is the book for you. Author Jen Lessel spent more than 20 years in the grip of a severe binge eating disorder, until she finally figured out how to get better. In The Binge Eating Recovery Project, she shares the exact process she used to reclaim her life from binge eating - and the important lessons she learned along the way. With the help of 16 exclusive worksheets and trackers included in the book, as well as numerous practical exercises, you'll discover how to analyse your binge eating in depth, identify common patterns and triggers, and develop effective prevention strategies. Plus, you'll learn valuable recovery skills such as how to work with self-help books, how to find the right therapist and how to use journaling and tracking during your recovery. Most importantly, you'll discover why you need to stop hoping for a miracle cure and start putting real-life progress before perfection. Honest, pragmatic and bursting with practical ideas you can implement straight away, The Binge Eating Recovery Project is the perfect mix of compassion and tough love that will leave you informed, motivated and inspired. Make a fresh start in your fight against binge eating by picking up The Binge Eating Recovery Project today.

Overcoming Eating Disorder (ED)

Author : Robin F. Apple,W. Stewart Agras
Publisher : Graywind Publications Incorporated
Release : 2004-11
Category : Psychology
ISBN : 019518677X


Book Overcoming Eating Disorder (ED) Description/Summary:

Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts. This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.