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Beginners

Author : Tom Vanderbilt
Publisher : Knopf
Release : 2021-01-05
Category : BUSINESS & ECONOMICS
ISBN : 9781524732165

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Book Beginners Description/Summary:

The bestselling author of Traffic and You May Also Like now offers a thought-provoking, playful investigation into the transformative joys that come with starting something new, no matter one's age.

Beginners

Author : Tom Vanderbilt
Publisher : Unknown
Release : 2020-10
Category : Education
ISBN : 1786493101

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Book Beginners Description/Summary:

You May Also Like

Author : Tom Vanderbilt
Publisher : Vintage
Release : 2016-05-10
Category : Social Science
ISBN : 9780307958259

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Book You May Also Like Description/Summary:

Why do we get so embarrassed when a colleague wears the same shirt? Why do we eat the same thing for breakfast every day, but seek out novelty at lunch and dinner? How has streaming changed the way Netflix makes recommendations? Why do people think the music of their youth is the best? How can you spot a fake review on Yelp? Our preferences and opinions are constantly being shaped by countless forces – especially in the digital age with its nonstop procession of “thumbs up” and “likes” and “stars.” Tom Vanderbilt, bestselling author of Traffic, explains why we like the things we like, why we hate the things we hate, and what all this tell us about ourselves. With a voracious curiosity, Vanderbilt stalks the elusive beast of taste, probing research in psychology, marketing, and neuroscience to answer myriad complex and fascinating questions. If you’ve ever wondered how Netflix recommends movies or why books often see a sudden decline in Amazon ratings after they win a major prize, Tom Vanderbilt has answers to these questions and many more that you’ve probably never thought to ask.

Traffic

Author : Tom Vanderbilt
Publisher : Vintage Canada
Release : 2009-08-11
Category : Technology & Engineering
ISBN : 9780307373175

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Book Traffic Description/Summary:

Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.

Beginners

Author : Tom Vanderbilt
Publisher : Knopf Publishing Group
Release : 2020-09-15
Category : Self-Help
ISBN : 1524711845

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Book Beginners Description/Summary:

The best-selling author of Traffic and You May Also Like now gives us a thought-provoking, playful investigation into the transformative joys that come with starting something new, no matter your age Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Or is it simply a fact that you can't teach an old dog new tricks? Inspired by his young daughter's insatiable need to know how to do almost everything, Tom Vanderbilt begins a year of learning purely for the sake of learning. He tackles five skills, choosing them for their difficulty to master and their lack of marketability--chess, singing, surfing, drawing, and juggling. What he doesn't expect is that the circuitous journey he takes while learning these skills will be even more satisfying than any knowledge he gains. He soon finds himself having a rapturous experience singing R.E.M. in an amateur choir, losing games of chess to an eight-year old child, and avoiding scorpions at a surf camp in Costa Rica. Along the way, he explores the fascinating psychology and science behind the benefits of becoming an adult beginner. Through comprehensive research and surprising insight gained from his experiences, Vanderbilt shows how anyone can get better at beginning again. And he shares how his new sense of curiosity opened him up to a profound happiness and a deeper connection to the people around him. Beginners is not a "how to do" book as much as a "why to do" book. It's about how small acts of reinvention, at any age, can make life seem magical

Survival City

Author : Tom Vanderbilt
Publisher : University of Chicago Press
Release : 2010-04-15
Category : History
ISBN : 9780226846958

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Book Survival City Description/Summary:

On the road to Survival City, Tom Vanderbilt maps the visible and invisible legacies of the cold war, exhuming the blueprints for the apocalypse we once envisioned and chronicling a time when we all lived at ground zero. In this road trip among ruined missile silos, atomic storage bunkers, and secret test sites, a lost battleground emerges amid the architecture of the 1950s, accompanied by Walter Cotten’s stunning photographs. Survival City looks deep into the national soul, unearthing the dreams and fears that drove us during the latter half of the twentieth century. “A crucial and dazzling book, masterful, and for me at least, intoxicating.”—Dave Eggers “A genuinely engaging book, perhaps because [Vanderbilt] is skillful at conveying his own sense of engagement to the reader.”—Los Angeles Times “A retracing of Dr. Strangelove as ordinary life.”—Greil Marcus, Bookforum

Wiser

Author : Dilip Jeste,Scott LaFee
Publisher : Sounds True
Release : 2020-11-03
Category : Self-Help
ISBN : 9781683644644

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Book Wiser Description/Summary:

From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself—at any stage of your life. What exactly does it mean to be "wise?" And is it possible to grow and even accelerate its unfolding? For over two decades, Dr. Dilip Jeste has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multilayered set of traits. Across many cultures and centuries, he's found that wise people are compassionate and empathetic, aware of their gifts and blind spots, open-minded, resolute and calm amid uncertainty, altruistic decision-makers who learn from their experiences, able to see from many perspectives and "altitudes," and often blessed with a sense of adventure and humor. "The modern rise in suicides, opioid abuse, loneliness, and internet addiction is damaging people’s health and destroying the social fabric," Dr. Jeste reflects. But we all have the ability to nurture and grow every facet of wisdom to face these challenges and others more effectively. If you seek to be a wiser person—with your family, at work, and in your community—this book will show you how, with the researcher who's launched and advanced this exciting new path to our highest human potential.

Being the Person Your Dog Thinks You Are

Author : Jim Davies
Publisher : Simon and Schuster
Release : 2021-02-02
Category : Science
ISBN : 9781643136516

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Book Being the Person Your Dog Thinks You Are Description/Summary:

A crisp and sparkling blend of cognitive science and human behavior that offers meaningful and attainable pathways towards becoming our best selves. Why do we feel like in order to be productive, happy, or good, we must sacrifice everything else? Is it possible to feel all three at once? Without even knowing it, we’re doing things everyday to sabotage ourselves and our societies, habits that prevent us from optimizing long term happiness. Where most books imagine solutions that, when enacted, fail to fundamentally improve our lives, Jim Davies grounds his research in cognitive science to show you not only what works, but how much it works. Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies's book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to, and how to hack your brain. The most surprising truth Davies offers us spreads across these pages like wildfire: you too can lead an optimally good life, not through uprooting your life from the ground up, but from adapting your mentality to your given present. A better life doesn’t need to look like a massive change—like our beloved dogs who already view us as our best selves, it’s already much closer than you think.

The School of Art

Author : Teal Triggs,Daniel Frost
Publisher : Wide Eyed Editions
Release : 2015-08-15
Category : Juvenile Nonfiction
ISBN : 9781847807007

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Book The School of Art Description/Summary:

Welcome to the School of Art! Here you will learn how to make great art with this fully-illustrated collection of fun and informative lessons. Follow the five professors as they work togetherto deliver 40 demonstrations - each one accompanied by a guided activity for you to try at home - to help you to understand the basics of art and design, including composition, color, line, shape, and perspective. - See more at: http://quartoknows.com/books/9781847807007/The-School-of-Art.html?direct=1#sthash.alslhwv7.dpuf

Your Hidden Superpower

Author : Adrienne Bankert
Publisher : HarperCollins Leadership
Release : 2020-06-09
Category : Business & Economics
ISBN : 9781400218202

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Book Your Hidden Superpower Description/Summary:

Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door opener to fulfillment, and the key to authenticity and confidence. It’s also a superpower that can be honed through developing a daily practice of kindness as a lifestyle and is especially important in these divisive times. Whether it’s the current political climate, family matters, or workplace dynamics, everything in our world appears to be more intense lately. Social media is a forum for debates and name-calling. Many feel frustrated and powerless. The person next to you might be on the verge of quitting or cracking under pressure. Is something as simple as kindness really the answer? Through years of talking to friends and colleagues about her kindness practices, Good Morning America correspondent and anchor Adrienne Bankert has heard story after story confirming the unlimited power of kindness. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and development. Kindness is universally understood in every culture. No matter our age or ethnicity, where we come from, or how much money we make, any one of us can be kind. Any one of us can be the difference maker. As a bonus, we achieve our unique destiny day by day by being kind. Your Hidden Superpower will help you See the many layers of benefits that simple acts of kindness can bring to people who commit to practicing it in their lives Learn how to make kindness a habit in your own life and feel the joy, fulfillment, and inspiration that comes from helping others Make kindness one of your differentiators at work and experience the remarkable opportunities and direction that this brings Feel the power of kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice

Me Again Only Better

Author : Francesca Sammarco
Publisher : Page Publishing Inc
Release : 2020-11-09
Category : Self-Help
ISBN : 9781643504056

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Book Me Again Only Better Description/Summary:

I was experiencing another panic attack, so I did what I usually do when I develop one of my episodes, which is to sit down and write. So I wrote down Me Again, Only Better. It did not start to have it become a story of any kind, that is, until it was. The more I invested into what I was saying, the more clarity I was able to obtain. It became my point of reference. I had questions; I answered them. I had fears; I conquered them. I had extreme financial dilemmas; I am not doing badly in that dep

Late Bloomers

Author : Rich Karlgaard
Publisher : Broadway Books
Release : 2021-01-19
Category : SELF-HELP
ISBN : 9781524759773

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Book Late Bloomers Description/Summary:

A groundbreaking exploration of what it means to be a late bloomer in a culture obsessed with SAT scores and early success, and how finding one's way later in life can be an advantage to long-term achievement and happiness. We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook--or even better, creating a startup with the potential to be the next Google or Facebook or Uber. We see software coders becoming millionaires or even billionaires before age 30 and feel we are failing if we are not one of them. But there is good news. A lot of us--most of us--do not explode out of the gates in life. That was true for author Rich Karlgaard, who had a mediocre academic career at Stanford (which he got into by a fluke), and after graduating, worked as a dishwasher, nightwatchman, and typing temp before finally finding the inner motivation and drive that ultimately led him to start up a high-tech magazine in Silicon Valley, and eventually to become the publisher of Forbes magazine. There is a scientific explanation for why so many of us bloom later in life. The executive function of our brains doesn't mature until age 25--and later for some. In fact our brain's capabilities peak at different ages. We actually enjoy multiple periods of blooming in our lives. Based on several years of research, personal experience, and interviews with neuroscientists and psychologists, and countless people at different stages of their careers, Bloom reveals how and when we achieve full potential--and why an algorithmic acuity in math is such an anomaly in terms of career success.

The Joys of Compounding

Author : Gautam Baid
Publisher : Columbia University Press
Release : 2020-06-02
Category : Business & Economics
ISBN : 9780231552110

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Book The Joys of Compounding Description/Summary:

Value investing is not just a system for success in the market. It is also an intellectual toolkit for achieving a deeper understanding of the world. In The Joys of Compounding, the value investor Gautam Baid builds a holistic approach to value investing and philosophy from his wide-ranging reading, combining practical approaches, self-cultivation, and business wisdom. Distilling investment and life lessons into a comprehensive guide, Baid integrates the strategies and wisdom of preeminent figures whose teachings have stood the test of time. Drawing on the work of investing greats like Warren Buffett, Charlie Munger, and Ben Graham, as well as philosophers and scholars, he artfully interweaves the lessons learned from his many teachers. Baid demonstrates their practical applications in the areas of business, investing, and decision making and also shows that these ideas can be applied to one’s own life with just as much reward. A celebration of the value investing discipline, this book also recounts Baid’s personal experiences, testifying to his belief that the best investment you can make is an investment in yourself. The Joys of Compounding offers curated reflections on life and learning for all investors, investment enthusiasts, and readers seeking a dose of practical wisdom. This revised and updated edition highlights Baid’s distinctive voice.

Mindshift

Author : Barbara Oakley, PhD
Publisher : Penguin
Release : 2017-04-18
Category : Business & Economics
ISBN : 9781101982853

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Book Mindshift Description/Summary:

Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn’t realize we had—no matter what our age or background. We’re often told to “follow our passions.” But in Mindshift, Dr. Barbara Oakley shows us how we can broaden our passions. Drawing on the latest neuroscientific insights, Dr. Oakley shepherds us past simplistic ideas of “aptitude” and “ability,” which provide only a snapshot of who we are now—with little consideration about how we can change. Even seemingly “bad” traits, such as a poor memory, come with hidden advantages—like increased creativity. Profiling people from around the world who have overcome learning limitations of all kinds, Dr. Oakley shows us how we can turn perceived weaknesses, such as impostor syndrome and advancing age, into strengths. People may feel like they’re at a disadvantage if they pursue a new field later in life; yet those who change careers can be fertile cross-pollinators: They bring valuable insights from one discipline to another. Dr. Oakley teaches us strategies for learning that are backed by neuroscience so that we can realize the joy and benefits of a learning lifestyle. Mindshift takes us deep inside the world of how people change and grow. Our biggest stumbling blocks can be our own preconceptions, but with the right mental insights, we can tap into hidden potential and create new opportunities.

Change Your Life in an Hour

Author : Laura Archer
Publisher : Hardie Grant Publishing
Release : 2021-01-07
Category : Self-Help
ISBN : 9781787135512

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Book Change Your Life in an Hour Description/Summary:

Are you stuck in a rut but don’t have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling through other people’s stories so that you can start focusing on your own. We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life. Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this, her second book, she inspires you to target your mental, emotional, and physical health through simple but empowering actions that can fit around any lifestyle. The book focuses on three centres of activity: Head – Looking at how important good mental health is, and how we can achieve it through guiding our thoughts and the stimulus we input to our minds daily. Heart – As a society that prioritises rationality and empiricism, our hearts sometimes get left behind, as we listen to our heads first. This section focuses on activities to make your heart sing. Hands – We spend our days on computers and smart phones, but as humans we are makers and creators, and using our hands is part of our make-up. This section of the book encourages you to reconnect with the world around you. This book is not restrictive. It is as much about embracing good food, wine and love, as it is about focusing on yoga and meditation. Are you ready to change YOUR life?

Be Who You Want

Author : Christian Jarrett
Publisher : Simon and Schuster
Release : 2021-05-18
Category : Psychology
ISBN : 9781501174698

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Book Be Who You Want Description/Summary:

From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better. What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror. In Be Who You Want, Dr. Christian Jarrett takes us on a thrilling journey, as he not only explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Dr. Jarrett draws on the latest research to provide evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extraverted, and open-minded. Dr. Jarrett features compelling stories of people who have achieved profound personality change such as a gang-leader turned youth role model, a drug addict turned ultra-runner, and a cripplingly shy teenager turned Hollywood mega-star. He also delves into the upsides of the so-called Dark Triad of personality traits—narcissism, Machiavellianism, and psychopathy—and how we might exploit their advantages without ourselves going over to the dark side. Filled with quizzes and interactive exercises to help us better understand the various aspects of our personalities, life stories, and passions, Be Who You Want will appeal to anyone who has ever felt constrained by how they've been characterized and wants to pursue lasting change.

Art & Soul, Reloaded

Author : Pam Grout
Publisher : Hay House, Inc
Release : 2017-08-22
Category : Self-Help
ISBN : 9781401949860

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Book Art & Soul, Reloaded Description/Summary:

With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there’s drawing, dancing, singing, and writing. But there’s also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival. Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity. It’s time to declare the beat of your own drum.

The Boundless Life Challenge

Author : David Dillard-Wright
Publisher : Simon and Schuster
Release : 2018-10-09
Category : Self-Help
ISBN : 9781507208700

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Book The Boundless Life Challenge Description/Summary:

Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises. Most of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn’t come easy—we can find ourselves stuck in ruts and old habits that are hard to break. In The Boundless Life Challenge, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thinking more optimistically. His 90-day challenge includes 90 activities, meditations, and simple exercises to help you re-center and focus on the good things in your life—through techniques like gratitude exercises, simple mantra repetitions, self-affirmations, and easy guided meditations—accessible even if you’re new to mindfulness. With additional information on how to break through mental barriers, maintain your new mindset, and the health benefits of optimism and positivity, this interactive guide will help you start—and keep—your happy new outlook for years to come.

Moving

Author : Andy Hargreaves
Publisher : Unknown
Release : 2020
Category : Education
ISBN : 1951075013

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Book Moving Description/Summary:

Social mobility--the chance, through education, to achieve greater success compared to one's parents--is one of the most compelling issues of our time. In Moving, renowned professor, government adviser, and global change agent Andy Hargreaves shares candid, poignant and occasionally hilarious personal experiences of social mobility. Deeply revealing, emotionally direct, and intellectually insightful, the book begins in 1950s Northwest England and takes readers up to Hargreaves's university education in the late 1960s and early 1970s. Hargreaves openly shares how class movement has affected him throughout life, links his narrative to classic and contemporary research and realities, and calls on society to reverse the increasing levels of social immobility and inequity worldwide. Use this resource to inspire your work in increasing learning for every student: Learn, through the author's research and firsthand account, how issues surrounding mobility, equity, and education in the 20th century are still reflected in 21st-century life. Understand the obstacles of socially mobile students as they negotiate schoolwork, poverty, cultural collisions, and personal hardship. Witness how Hargreaves's experiences of testing, selection, ADHD, inspiring and uninspiring teaching, whole-child inclusion, and elitist exclusion are still alive and well in education today. Study three alternative scenarios for the future of social mobility that highlight the best ways to address both mobility and equity and to deal with the strains experienced by students who succeed in becoming mobile. Contents: Preface and Acknowledgments Table of Contents About the Author Chapter 1: Move On Up Chapter 2: No One Likes Us; We Don't Care Chapter 3: How the Light Gets Chapter 4: End of Eden Chapter 5: Worlds Apart Chapter 6: Higher Loves Chapter 7: The Full Monty Chapter 8: The Bigger Picture Index Endnotes

The Power of Fun

Author : Catherine Price
Publisher : Dial Press
Release : 2021-12-21
Category : Self-Help
ISBN : 9780593241400

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Book The Power of Fun Description/Summary:

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside.. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.